Fitness
My Peloton Studios New York Live Class Experience
My husband and I bought a Peloton bike during the pandemic. I’m pretty sure half of the U.S. did; Peloton sales skyrocketed that year! We
Category: Fitness
Beauty
7 Healthy Daily Practices
I’ve been meaning to share these 7 Healthy Daily Practices with you for while now, as I’ve found these to be life-changing and thought I’d
Fitness
17 of the Biggest Fitness Myths
Want to achieve your health and fitness goals? Make sure you stay educated on your road to success. The more you tell people about your
Fitness
Favorite Workout Bands
Today I’m sharing my all time favorite workout bands with you. So exciting. I have three sets of favorite workout bands. One. Two. Three. Each
Workouts
Booty Blaster At Home Workout
There are days when we are short on time and want to get a workout in, but can’t make it to the gym and back
Fitness
Killer Shoulder Circuit
Are you ready for this killer shoulder circuit? Yes, me too. But first, let me give you a little back story to this shoulder’s circuit
Fitness
Week 4 Day 28 Workout
Welcome to Week 4 Day 28 of our 4 Week Workout Program. This is the twenty eighth day of our workout program, and not only is it a
Fitness
Week 4 Day 27 Workout
Welcome to Week 4 Day 27 of our 4 Week Workout Program. This is the twenty seventh day of our training program, last one of week 4 (week 4
Fitness
Week 4 Day 26 Workout
Welcome to Week 4 Day 26 of our 4 Week Workout Program. This is the twenty sixth day of our training routine, and today is all about our
Fitness
Week 4 Day 25 Workout
Welcome to Week 4 Day 25 of our 4 Week Workout Program. This is the twenty fifth day of our training program, and it’s shoulders, booty, legs and
Fitness
Week 4 Day 24 Workout
Welcome to Week 4 Day 24 of our 4 Week Workout Program. This is the twenty fourth day of our training program, and we’re going to hit chest, triceps
Fitness
Week 4 Day 23 Workout
Welcome to Week 4 Day 23 of our 4 Week Workout Program. This is our twenty third day of our training program, and it’s back and biceps day.
Fitness
Week 4 Day 22 Workout
Welcome to Week 4 Day 22 of our 4 Week Workout Program. This is the twenty second day of our training routine, and we’re doing shoulders,
Fitness
Week 3 Day 21 Workout
Welcome to Week 3 Day 21 of our 4 Week Workout Program. This is the twenty-first day of our training routine, and it’s a rest day. Take care
Fitness
Week 3 Day 20 Workout
Welcome to Week 3 Day 20 of our 4 Week Workout Program. This is the twentieth day of our training routine, last one of week 3 (week 3 is almost
Fitness
Week 3 Day 19 Workout
Welcome to Week 3 Day 19 of our 4 Week Workout Program. This is the nineteenth day of our training routine, and today is all about the back
Fitness
Week 3 Day 18 Workout
Welcome to Week 3 Day 18 of our 4 Week Workout Program. This is the eighteenth day of our training program, and it’s shoulders, booty, legs and calves
Fitness
Week 3 Day 17 Workout
Welcome to Week 3 Day 17 of our 4 Week Workout Program. This is the seventeenth day of our training program, and we’re going to do 3 chest exercises,
Fitness
Week 3 Day 16 Workout
Welcome to Week 3 Day 16 of our 4 Week Workout Program. This is our sixteenth day of our training program, which means that you are more than half
Fitness
Week 3 Day 15 Workout
Welcome to Week 3 Day 15 of our 4 Week Workout Program. This is the fifteenth day of our training routine, and we are going to