Drinks

Hello delicious and colorful Paleo Caribbean Sunset Smoothie! I have been craving you all day. A refreshing, satisfying and filling drink that makes you...

Blender Cashew Coffee: coffee made in a blender, with WHOLE RAW CASHEWS (yep, that's right!) espresso, sea salt and honey. Woah, things just got good,...

Think cozy, comforting and satisfying. That is exactly what you'll feel with this on hand. I don't know about you, but when the weather cools...

Say hello to my go-to protein smoothie! I have one of these bad boys every day, seven days a week. My husband and I both...

Now that we have a week until our Independence Day, I want you to have this handy paleo recipe compilation for the big celebration; these fifty...

This Frothy Matcha Latte has become my latest obsession. If you follow me on Instagram, you'll know that I drink these quite a bit. I have...

Strawberry Paradise Smoothie is in da house! Whoop whoop! Yep, and it is here to make us feel energized, strong and healthy. Does a treat...

Okay, you guys. I am SO STOKED for this blog post, as I think I just discovered my new favorite product and I've been...

Evaporated milk. Do you guys ever use it? I use it once in a blue moon to make desserts, but other than that, I am...

A spoonful of my Paleo Sweetened Condensed Milk may just satiate any and all cravings. And guess what? It won't hurt your stomach or make...

Cooking for everyone in the family and pleasing them all with a meal is no easy feat. The grownups crave one thing, the kiddos crave...

It’s right at the end of summer when I start craving cozy fireplaces, chunky sweaters, cooler temperatures and ALL-THINGS-PUMPKIN. Yup. I am one of those...

Now that the days are nice and HOT I love, love, love being out and about (it was 98 degrees Fahrenheit in Boise yesterday...what!?). I especially...

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it's sweet ingredients),...

How about a smoothie treat? One that is delicious, refreshing and nutritious! This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help you re-energize...

This Wake Up to Watermelon Smoothie is one of the one hundred and fifty recipes I have in my Paleo Smoothies cookbook! I am sharing it...

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It's the kind of drink that provides comfort and satisfies the soul. Sipping...

This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook! (Do you own a copy yet?...

Pisco Sour is a very traditional drink in Peru, a neighboring country of the country where I grew up (Ecuador!) The story behind it is...

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled...