Month: April 2015

Very Berry Banana Healthy Bowl
Breakfast

Very Berry Banana Healthy Bowl

Let’s talk about berries. Those beautiful blue, purple, red and pink little sweet fruits that nature has been so generous to gift us! Berries are not only appealing to the eye, but they are also delicious and super good for us. They offer a large array of nutrients that we require for optimal health and

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Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey
Breakfast

Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey

I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey! This lil’ one will make your house smell great, satisfy your cravings and make your heart happy. There is something about baking that brings comfort and peace our way; something that makes it so therapeutic and soothing. I can’t put my finger on

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Simple Peach Healthy Bowl
Breakfast

Simple Peach Healthy Bowl

I can feel summer getting closer; it’s definitely in the air. The days are getting longer, the sun is shining brighter, the air is getting warmer, leaves on trees are becoming livelier…ahh, how promising! Summer brings nothing but adventure and excitement our way, doesn’t it? During summer months one gets play outside and enjoy outdoor

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Honey Peach Healthy Bowl
Breakfast

Honey Peach Healthy Bowl

There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great! Peaches are a wonderful gift of nature. Even though grocery stores

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Sweet Mango Healthy Bowl
Breakfast

Sweet Mango Healthy Bowl

Happy Friday to you all! The weekend is finally right around the corner. Friday mornings tend to bring so much excitement my way, and that is because I know that soon enough I’ll get to relax, get to take a few days off from a crazy busy schedule, get to slow down and re-connect with loved ones, get to

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Strawberry Vanilla Healthy Bowl
Breakfast

Strawberry Vanilla Healthy Bowl

Today is day two of my Healthy Bowl recipe sharing. I have decided to post these healthy treat ideas for you, as I believe everyone deserves (and can use) a treat every single day! One that is guilt free (not having sugars and ingredients that don’t do your body good), one that is satisfying, and

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Blueberry Banana Healthy Bowl
Breakfast

Blueberry Banana Healthy Bowl

Everyone loves a good treat. What if I told you that you could have a super delicious treat EVERY SINGLE DAY, and that this treat wouldn’t have a negative impact on your fitness or diet goals? That instead, the opposite would happen…that your health would benefit from it. Would you be excited? That’d be super

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No Bake Double Layer Brownies
Desserts

No Bake Double Layer Brownies

These No Bake Double Layer Brownies is one of the desserts I took to our Easter family get together this year. I promised I’d post it, and so here it is…in all of its chocolate-y glory. It’s incredibly rich, decadent and satisfying. One for the books for sure! These brownies do not require baking; the ingredients don’t need

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How-To: Boil the Perfect Egg
Breakfast

How-To: Boil the Perfect Egg

In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of its food staples: the hard boiled egg. People will make hard boiled eggs during this holiday mainly to decorate and color them, but a lot of people will also make these to then

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