The holiday is getting closer and closer. Eek, I am so excited! I cannot wait to get the day off and relax with friends and family. I am going to lay back and take the day suuuper easy. It’s going to be wonderful. Not going to wake up early, not going to cook (don’t judge me, I cook every day of the year!), not going to workout, and actually…thinking of doing a juice fast for every meal other than the main Thanksgiving meal. I was inspired by my hairdresser to do this. While cutting my Read more [...]

People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish! It is also a Thanksgiving must; no dinner table on this holiday can be without a large mashed potatoes bowl and a big plate of gravy right by its side. Even though people love its taste, they don’t always like how it makes them feel afterwards: bloated, extra full and like you're carrying 3 extra pounds around with you no matter what you do. I have an easy solution for you...just Read more [...]