
Healthy Bowl: Mango Pineapple Delight with Hippie Granola
I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the

I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the

Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for

One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and

How many times have we been bummed out at not being able to fully participate in a Cheese and Wine party due to dairy intolerance?

Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Isn’t this Blackberry Bliss Healthy Bowl

When the days get longer and hotter, and one starts sweating seconds after stepping outside, one knows summer is right around the corner. Everyone loves

Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday

My favorite dinners consist of nice juicy steaks and hearty side dishes. Give me that, and I melt. When we go out for dinner and

It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether. Time is

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!