Month: November 2017

Getting My Gut Back to Health
Health

Getting My Gut Back to Health

About two years ago, I struggled with gut issues. Mainly inflammation due to food intolerances. I had no idea why I was facing these problems, it was new to me and sort of came out of nowhere. My Gut Problems Well, for over a year, I kept losing weight no matter how much I ate.

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Banana Nut Protein Squares
Breakfast

Vanilla Nut Protein Squares

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Vanilla Nut Protein Squares. Ahh, the goodness of these. What are Protein Squares? They are protein bars. Only fluffier and more cake-like. I made these a little while back; I want to say around a month ago? Just never got

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