Month: November 2017

My Top 6 Vital Protein Products
Health

My Top 6 Vital Protein Products

I’ve struggled with gut issues in the past, mainly gut inflammation and food intolerance, both of which have forced me to become very aware of what I put in my body. And since it’s taken me a while to get better, not to mention a lot of hard work, now I pay a good amount

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Getting My Gut Back to Health
Health

Getting My Gut Back to Health

About two years ago, I struggled with gut issues. Mainly inflammation due to food intolerances. I had no idea why I was facing these problems, it was new to me and sort of came out of nowhere. My Gut Problems Well, for over a year, I kept losing weight no matter how much I ate.

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Banana Nut Protein Squares
Breakfast

Banana Nut Protein Squares

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Banana Nut Protein Squares. Ahhhh, the goodness of these! I can’t even. What are Protein Squares? You may ask. Well, they are protein bars. Only fluffier and more cake-like. I  made these a little while back; I want to say

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