Pumpkin Chocolate Swirl Bars

Pumpkin Chocolate Swirl Bars

These Pumpkin Chocolate Swirl Bars are such a treat! I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan was to eat a few that day, and then just keep the rest in the freezer for whenever we felt like having a treat in the future. All you need is one or two to completely satisfy a mid-afternoon or post-dinner sweet craving, so keeping them in the freezer is the best option to keep them fresh and allow them to last a long time (about one month).

Since my husband and his buddies surprised my two girl friends and I with a Valentine’s Day triple date night extravaganza at my house, I thought it was the perfect opportunity to take these little treats out of the freezer again and share them with everyone after dinner along with a nice cup of coffee. And of course, since these Pumpkin Chocolate Swirl Bars are rich, everyone just took one or two and felt completely happy and satisfied (not to mention, we had two other desserts on the table: Coconut Dream Bars and Paleo Chocolate Covered Strawberries).

Enjoy these creamy and delicious dessert bars. They are sure to put a smile on your and your loved ones’ faces.

Pumpkin Chocolate Swirl Bars
Prep time
Cook time
Total time
These Pumpkin Chocolate Swirl Bars are creamy, sweet, chocolatey and perfectly festive. Easy and quick to make!
Recipe type: Dessert
Cuisine: American
Serves: 16 squares
Bottom layer:
  • 1 cup dark chocolate chips
  • 1 cup canned full fat coconut milk
  • ½ cup carton unsweetened coconut milk
  • 4 tbsp cacao powder
  • 3 tbsp honey
  • ⅛ tsp sea salt
Top layer:
  • ¼ cup pumpkin puree
  • 1 cup raw cashew butter
  • ⅓ cup honey
  • ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves
  • Maldon salt, for garnishing
  1. Line a baking dish with parchment paper and set aside.
  2. Place a skillet over low heat and add in all bottom layer ingredients. Allow chocolate to melt completely, but be careful not to burn. Set aside to let it cool a bit.
  3. Add top layer ingredients (except salt) to a food processor and process until a paste-like texture is reached.
  4. Pour chocolate sauce in the baking dish, distributing it evenly at the bottom.
  5. Transfer pumpkin mixture on top of the chocolate, and use a knife to lightly swirl the two together. Sprinkle salt on top and freeze overnight. Cut into 16 squares and serve right away.
Tools You’ll Need:
- 9x9 inch baking dish
- Parchment paper
- Saucepan
- Spatula
- Food processor
- Measuring cups
- Measuring spoons
Nutrition Information
Serving size: 1 square -- Calories: 228 Fat: 17 g. Carbohydrates: 20 g. Protein: 4 g.

Pumpkin Chocolate Swirl BarsPumpkin Chocolate Swirl BarsPumpkin Chocolate Swirl BarsPumpkin Chocolate Swirl Bars

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