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Chicken Curry Salad


My mother has a recipe for a killer non-Paleo carrot cake. She’ll bake it for most social gatherings she goes to, taking it as a gift (she is so sweet and generous – love you, mom). That carrot cake is her signature dessert. Everyone always raves about it.  People will have second servings every time, because it is oh-so-good. I haven’t had it in years, but oh boy do I wish she could make some for me right now.

Well, my mother in-law has a signature recipe herself. Hers is a savory recipe, but equally delicious. She takes it to family functions as well, and it is gone in no time. Her recipe is a chicken & curry salad with green grapes!

I’ve asked my mother-in-law for permission to use her recipe for my blog; she said “absolutely!” How generous of her to share it with us! 🙂

I’ve made her recipe Paleo friendly, by substituting two ingredients: mayonnaise and sugar (mayonnaise was subbed with my Paleo Mayo and sugar was subbed with honey).

This Chicken Curry Salad is sweet, crunchy, full of good protein and deliciously tangy.

Chicken Curry Salad
 
Prep time
Cook time
Total time
 
Author:
Serves: 8 servings
Ingredients
  • 4 chicken breasts
  • 2 cups green grapes
  • ⅓ cup Paleo Mayo
  • 1 heaping tablespoon curry powder
  • 2 heaping tablespoons honey (or more!)
  • ½ cup slivered almonds
  • Sea salt (to taste)
  • Black pepper (to taste)
Instructions
  1. Cover your baking sheet with aluminum foil.
  2. Set broiler on high, arranging rack so that the chicken will be about 2 inches from the heat.
  3. Rinse your chicken breasts and cut off any excess fat.
  4. Place chicken breasts side by side on baking sheets.
  5. Sprinkle sea salt and pepper, to taste. Place chicken in oven and broil for 14 minutes.
  6. Carefully flip each chicken breast, and place back in oven for it to continue to broil for another 14 minutes.
  7. Once chicken cools off, grab your sharp knife and cut all four chicken breasts into small squares.
  8. Place chicken, grapes, and slivered almonds in your mixing bowl; using your wooden spoon, mix them together.
  9. In a separate bowl, mix your Paleo Mayo, honey and curry powder. Once combined, add it to your chicken, grapes and almond mix.
Notes
Tools You’ll Need:
- Large mixing bowl
- Measuring cups
- Measuring spoons
- Baking pan
- Aluminum foil
- Cutting board
- Sharp knife
- Wooden spoon

Eat right away or store in the refrigerator.
Nutrition Information
Serving size: 1 serving -- Calories: 220 Fat: 13 g. Carbohydrates: 14 g. Protein: 13 g.

Chicken Curry Salad

Chicken Curry Salad


7 COMMENTS

  1. I made this today and we loved it! I’m so glad I found your site. 🙂 I just started cooking paleo meals for my family this week and I have to say, we’ve eaten so much better since starting. Thanks so much for the great recipes!

  2. This is delicious! I have now made this recipe twice and managed to finish off the whole thing myself each time over the course of multiple meals. So delicious! Thanks for sharing!

  3. This is delicious. I actually put the chicken in the food processor so that it’s finely chopped and swapped out golden raisins for grapes. It’s my favorite thing to bring for lunch at work and even to snack on.

    • Hi Mara! Putting the chicken in the food processor to get it finely chopped is genius. What a great idea! And the grape substitution sounds simply fantastic. So happy to hear this one is one of your faves!!!!

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