This weekend was a great one. I had four days to recover, lay low and spend time with family. Thanksgiving day started nice and quiet. My husband and I took our sweet time to prepare our breakfast/mid-morning smoothies (since we were fasting), we bundled up, and drove downtown to take a nice little stroll right in the heart of the city. Downtown was way deserted (everyone must've been with their families), which hardy ever happens...we were able to find parking space so easy! The day was Read more [...]

A Paleo Hummas Appetizer Recipe! Appetizers. What is it about them that attract us so much? Is it the fact that we get to share them with people? Is it that they are fun to eat, which is why sometimes they are referred as “finger food”?  Is it that it is an “easier” dish to put together? Or is it simply because people relate them to parties, get-togethers or dining out? Whatever the reason may be people of all ages love these finger-licking-good dishes. I know I do! And lots! There Read more [...]

I’ve been active on various social channels and I’ve found a common need amongst various Paleo followers: the need for more easy-to-make side dish recipes. People want something easy, something that is not a salad, and something that requires few ingredients yet still remains delicious and exciting. I would like to dedicate this post to them (and you!) and provide a simple and quick side dish.  You will need few ingredients (some of you might be able to find these already in your kitchen, Read more [...]

There is this one salsa at our city’s Co-Op that is amazing! It comes in three varieties: mild, medium and hot. I like hot. My husband likes medium. It is made locally, which I love; got to support my local folks! When you read its label, you get a list of all its ingredients, ingredients you can actually pronounce...ingredients you can buy at the store and have in your own kitchen. I love products like that, because they make me feel safe by knowing I’m not consuming any preservatives or Read more [...]