Savory Waffles with Poached Eggs and Hollandaise Sauce. YUM! This is breakfast perfection. You will not regret making these…trust me. My husband and I devoured the 4 waffles the recipe yields. We are huge breakfast fans and this little creation blew our minds. It was paleo-licious.

I will continue to post holiday recipes, as I promised on my last post, Paleo Chocolate n’ Espresso Truffles, but I just thought a middle-of-the-week breakfast post wouldn’t hurt anyone ;).

So don’t you worry, I’ll have all sorts of Thanksgiving and Christmas dishes coming very soon. I love the holidays and there is nothing better than being well prepared (food-wise) for them, don’t you think?!

Be sure to visit Amazing Paleo often, you won’t want to miss what’s coming!

Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce
Prep time
Cook time
Total time
Serves: 4 waffles with egg
For the Waffles:
  • 4 eggs, whisked
  • 2 tablespoons coconut flour
  • 2 tablespoons coconut oil, melted
  • 3 tablespoons full fat canned coconut milk
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon oregano
  • ½ teaspoon parsley
  • ¼ teaspoon paprika
  • ¼ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon baking soda
  • Coconut oil spray
For the Poached Eggs and Hollandaise Sauce:
  • 4 eggs
  • 1 tablespoon white vinegar
  • 2 egg yolks
  • 3 tablespoons melted coconut oil
  • 1 tablespoon fresh squeezed lemon juice
  • ¼ teaspoon sea salt
  • ⅛ teaspoon paprika
For the Waffles:
  1. Turn on waffle maker.
  2. Combine all ingredients together and mix thoroughly.
  3. Once waffle maker is hot and ready, pour mixture and cook waffles according to the instructions on your waffle maker.
  4. Keep waffles in a warm oven until Poached eggs and Paleo Hollandaise Sauce are ready.
For the Poached Eggs:
  1. Watch video on how to cook Poached eggs to perfection here!
For the Hollandaise Sauce:
  1. Fill your blender with boiling water and cover with its lid. Let it sit for 10 minutes.
  2. Dry blender and blend the egg yolks and lemon juice.
  3. With the blender on low, slowly add in melted coconut oil in a steady stream.
  4. Add sea salt and paprika, then pulse a few times to combine.
  5. Serve immediately over Poached Eggs and Waffles.
Tools You’ll Need for Waffles:
- Waffle maker
- Measuring cups
- Measuring spoons
- Whisker

Tools You’ll Need for Poached Eggs and Hollandaise Sauce:
- Pan
- Large spoon with small holes
- Small bowl or container
- Microwavable bacon dish
- Food Processor

Waffle recipe slightly modified from
Hollandaise Sauce recipe slightly modified from
Nutrition Information
Serving size: 1 Waffle with Poached Egg and Hollandaise Sauce Calories: 306 Fat: 28 g. Carbohydrates: 6 g. Protein: 7.5 g.

Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce

Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce

Savory Paleo Waffles with Poached Eggs and Hollandaise Sauce


  1. Hola Mariel!

    Soy nueva a paleo diet y quisiera saber si refined or unrefined coconut oil Es mejor?

    Tambien si Es possible que escribieras lo que son tus comidas cada 2-3 horas para darnos una idea de tu diario porcionesy tipos de comidas.

    Gracias !

    • Unrefined es mejor, porque asi el aceite es mas natural. En cuanto a mis comidas…trato de comer cada 3 horas y cada comida consiste de: vegetales/fruta, un poco de proteina y un poco de “healthy fats” (como aguacate, nueces, aceites, etc). Tu tienes que ver que funciona para tu cuerpo…cada persona es distinta y requiere diferentes cantidades de nutrientes de acuerdo a su estilo de vida. 😉 SUERTE!

  2. Hi, I had a quick question about the eggs – are you using whole eggs in the waffle recipes or just the whites? I notice the waffles in the pictures are a bit lighter than the ones I made.


    • Hi David! I used the entire egg, including the yolk. You have to include the yolk for the waffles to maintain thier consistency. 😉

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