Month: August 2013

Paleo Berries 'n' Cream Ice-Cream
Desserts

Paleo Berries ‘n’ Cream Ice-Cream

Let me start by saying that typically, ice-cream is not allowed on the Paleo Diet. As its name suggests, it has “cream”, and cream is dairy. Dairy is not Paleo, therefore bye-bye ice-cream for all of us. Sad day. Luckily, there are some wonderful Paleo approved ingredients out there than can help us in the

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Paleo Almond Cinnamon Banana Snack
Desserts

Paleo Almond Cinnamon Banana Snack

I have a little treat for you today. I’ll be sharing the recipe to one of my current favorites: my Paleo Almond Cinnamon Banana Snack! It’s natural, nutritious, tasty and super easy to put together. Most households will have the ingredients needed at hand, so when hunger calls, one can quickly go to the kitchen

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Stuffed Avocados
Appetizers

Stuffed Avocados

This is what I had for lunch today. So light, refreshing and filling. I have a deep love and respect for avocados; I usually will incorporate them as much as I can on a daily basis. I use them in my salads, smoothies, with my eggs, with tuna, eat them by themselves…on everything and with

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