Month: March 2016

Paleo Diet Sea Bass in Coconut Sauce Recipe
Fish

Paleo Diet Sea Bass in Coconut Sauce Recipe

I have THE fish recipe for you. My Paleo Diet Sea Bass in Coconut Sauce Recipe is colorful and flavorful…one of my favorite fish recipes to date! This Paleo Diet Sea Bass in Coconut Sauce recipe is very easy to make, so no matter what your skill level in the kitchen is, you’ll be able to

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Paleo Diet Halibut Ceviche Recipe
Appetizers

Paleo Diet Halibut Ceviche Recipe

Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we have a bunch of different kinds of ceviche; ceviches particular to the coast (made with ingredients found in the coast), ceviches particular to the Andes (made with ingredients found in

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9 Fun Paleo Diet Recipes for Easter
Recipe Collections

9 Fun Paleo Diet Recipes for Easter

I thought that sharing 9 Fun Paleo Diet Recipes for Easter with you guys would be really nice. Especially since Easter Sunday is upon us! I have carefully selected some of the best looking and tasting Easter Paleo recipes out there for you, and I know that all nine of these will make your bellies very, very happy.  You might not

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Paleo Dark Chocolate Mint Mocha Recipe
Breakfast

Paleo Dark Chocolate Mint Mocha Recipe

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping on it, while enjoying a quiet moment at home, is a true moment of treasure…so very soothing! This particular mocha is smooth, creamy and rich. It also has a nice minty twist

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Desserts

3 Paleo Diet Snack Recipes You’ll Love

Paleo Diet Snack Recipes, YUM! Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget about the diets we are supposed to be sticking to. With the little time we have on our hands these days, we want convenient and easy…and sometimes, those “convenient foods” that

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Gluten Free Breakfast Bars Recipe
Breakfast

Gluten Free Breakfast Bars Recipe

This Gluten Free Breakfast Bar Recipe is amazingly delicious! It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in

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Balsamic Mustard Roasted Brussels Sprouts
Paleo-Vegan

Balsamic Mustard Roasted Brussels Sprouts

This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was so much love present that day, not only from the groom towards his bride and from the bride towards her  groom, but from both sides of the family and from all the guests

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Lavender Raw Cheesecake
Desserts

Lavender Raw Cheesecake

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I am. I eat those butters by the spoonful, eat them along with fruit (mostly bananas and berries), or use them as a key ingredient on some of my Paleo dessert recipes. A few

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Egg White and Sweet Potato Omelette
Breakfast

Egg White and Sweet Potato Omelette

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance of essential macros (protein, carbs and fats). He told me that he ate way too many empty carbs this weekend, so his body was probably craving foods that would nourish

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Deconstructed Cheesecake Bites
Desserts

Deconstructed Cheesecake Bites

Let’s talk about these Deconstructed Cheesecake Bites for a second. I am in love with them. They are so darn cute. They’re the perfect size for those days when all we want is ONE little bite. Not the whole piece. Not even a half of a piece. Just one perfectly satisfying, little bite. What I love about these

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Sweet Vanilla Hemp Protein Waffles
Breakfast

Sweet Vanilla Hemp Protein Waffles

Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream and honey), but also, I got to see Carly Rae Jepsen in concert! I felt like a little girl in that concert house, especially since there were a million little girls

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Oil Pulling
How To Guides

Oil Pulling

I’m going to let you in on a little health secret of mine…my morning routine! When I tell you what I do, you may think it’s interesting (and you may want to do it too!)…or you may think it’s totally weird and borderline whacky. Could go either way! But regardless of opinions, I’m going to share

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