Breakfast
How To: Make Homemade Pecan Milk
My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is
Category: Drinks
Breakfast
3 Ingredient Paleo Hot Cocoa
One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot
Breakfast
How-To: Make Homemade Paleo Almond Milk
I feel like people who follow the Paleo diet drink a lot of almond milk. I know I do. I use it for my smoothie
Drinks
Paleo Creamy Mango Smoothie
If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his
Drinks
Paleo Cocoa Recovery Smoothie
My husband and I have had a great weekend so far. I love weekends. But who doesn’t? It’s our own private time away from work,
Drinks
Power-Up Smoothie
On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it.
Drinks
Strawberry Sunshine Smoothie
I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does
Drinks
Green Monster Smoothie
Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for
Drinks
Berry Banana Breakfast Smoothie
Today I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy
Drinks
Apple Cherry Smoothie
Day three of my smoothie week has arrived. And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the
Drinks
Tropical Smoothie
Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like
Drinks
Berry Chia Smoothie
Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying
Drinks
Paleo Pumpkin Smoothie with Whipped Cream
This Paleo Pumpkin Smoothie with Whipped Cream is the perfect autumn recipe. I adore all things pumpkin and all things sweet during the fall season.
Breakfast
Hearty Paleo Juice
How about some hearty paleo juice this morning? I’ve been craving beets lately. A whole lot. There is something about their redness and their composition
Breakfast
Paleo Coconut Mocha
This Paleo Coconut Mocha, yumm. I adore coffee. So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a
Drinks
Paleo Green Smoothie
How about a nice Paleo Green Smoothie to make the day extra great? Today is a special day at the Lewis’ home. So many exciting