Paleo-Vegan
Yuca Fries
The Yuca Root (a starchy food) first originated in Brazil and Paraguay. Today, it can be found in various tropical regions such as ones in
Category: Recipes
Breakfast
Paleo Rosemary Bread
I think it’s been 11 months since I’ve had a sandwich. Paleo says no grains, so I stay away from all bread. Except for my Paleo
Breakfast
Carrot and Zucchini Muffins
I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the
Breakfast
Squash and Egg Bake
Today was my running-errands day. Picked up clothes from the dry-cleaner, deposited a check, sent out mail and stopped at the grocery store for some
Beef
Paleo Beef and Pesto Burgers
Did you know that organic grass-fed beef can help reduce conditions such as asthma and arthritis? Beef contains selenium, which is needed to support antioxidants
How To Guides
How-To: Make Homemade Paleo Pesto
Let me teach you how to make homemade Paleo pesto. A classic sauce originated in Italy. Did you know it is considered a wholesome food?
Breakfast
Paleo Bison and Egg Muffins
Let’s make some Paleo Bison and Egg Muffins. But first, let me share a tip I think is important for all of us, and that
Appetizers
Paleo Salsa and Paleo Sweet Potato Chips
There is this one salsa at our city’s Co-Op that is amazing. It comes in three varieties: mild, medium and hot. I like hot. My
Breakfast
Paleo Banana Bread Topped With Paleo Nutella
This is going to be an out-of-this-world experience for your taste buds, so I hope you’re ready for this fabulous Paleo Banana Bread Topped With
Desserts
How-To: Make Homemade Paleo Nutella
I think we all need to know how to make homemade Paleo Nutella. It is a chocolate lover’s necessity. And you can top cakes, breads
Breakfast
Paleo Coconut Mocha
This Paleo Coconut Mocha, yumm. I adore coffee. So much so, that I don’t go a single day without it. Sometimes having 4-5 cups a
Breakfast
Paleo Banana Muffins
My friend Monica is getting married this month! I am thrilled. Welcome to the club, my friend! Monica and I met during our college years…in
How To Guides
How-to: Make Homemade Creamy Almond Butter
Today, you’re going to learn how to make homemade creamy almond butter. Are you excited? I am giddy to share, because it is so simple
Desserts
Paleo Watermelon Sorbet
Let’s make a fun Paleo Watermelon Sorbet together, what do you say? Growing up, I never really was a fan of watermelon. I actually got
Desserts
Walnut Apple Banana Cookies
Get your apron on and lets make some yummy and healthy Walnut Apple Banana Cookies together. Yes? I think yes. I had a great weekend,
Desserts
Coconut Lime Cookies
These Coconut Lime Cookies were fun to make, with a few run ins here and there. The start of this past Friday was a very
Entrees
Coconut Almond Chicken Patties
Coconut. What a delicious little gift from nature. I love coconut. I think it’s because I grew up with fresh coconut. In Ecuador, we could
Breakfast
Egg White Scramble
I am absolutely obsessed with this Egg White Scramble. It is so nourishing, so good for you, so delicious. Following a twelve-week trainer program and
Entrees
Spicy Bison Burgers
These Spicy Bison Burgers are lean, flavorful and filling. As a good burger should be. Highly recommend. Bison. First time trying it ever. I was
Breakfast
Pumpkin (Protein) Cakes
I just ordered an all Egg White Protein Powder from bodybuilding.com. I’ve ordered a bunch of stuff from their site before (including various types of