
Matcha Bliss Balls
For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute

For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute

Say hello to one of our new favorite snacks: Cinnamon Roll Energy Balls. I make these babes at least twice a week, as they usually lasts us

Here I am, back at it again, with the 4th of July paleo recipe-round ups. Only this one, has fifty 4th of July Paleo DESSERT

Now that we have a week until our Independence Day, I want you to have this handy paleo recipe compilation for the big celebration; these

This Frothy Matcha Latte has become my latest obsession. If you follow me on Instagram, you’ll know that I drink these quite a bit. I have

I have a super easy tutorial for you today. One that teaches you how to make homemade cashew flour in your handy dandy food processor.

These Nutella Collagen Bliss Balls are going to knock your socks off. They are LITERALLY the best treat my husband and I have tried, and

Today’s blog post will teach you how to roast hazelnuts at home. Neat, right? It is an easy and quick process, and the results are

Disclaimer: these Protein Peanut Butter Rice Krispy Cups are not 100% Paleo. They are, however, gluten free! If you’re trying to stick to a very

How about this gorgeous Frozen Blackberry Torte to treat yourself and your loved ones this week? I think yes. I know of a few people

There have to be a lot of people, who like me, are in constant search for new and exciting kale salad recipes. Is my guess

Would you believe me if I said this Brownie BREAD calls for no flour? No wheat flour, gluten free flours, nut flours, coconut flour, nor any

An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in

If you’ve been following me for a while, you’ve probably seen my How To Make Homemade Creamy Almond Butter post, as it’s one of my

Have you ever craved something so strongly that no matter how hard you try to think of other things to distract your mind, you still cannot

Are you a breakfast person? A brunch person? A brinner person? If you are, you came to the right place. Because this blog post is

Many things in life make me happy. My husband, my family, my girlfriends, hosting parties, a good fiction book, a glass of wine after a

Meet my Paleo Meringue. A dairy free, gluten free and processed sugar free dessert topping that will rock your world and won’t make you feel

With Summer right around the corner — along with its awesome BBQs, pool parties, picnics and get togethers — it is only appropriate we begin

I know these Gluten-Free Dark Chocolate Rice Krispies are not 100% Paleo, so don’t get all Paleo police on me, right away – the thing
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!