Category: Protein

Sonoma Chicken Salad
Poultry

Sonoma Chicken Salad

My hubby recently had a blood test done and his results came back showing higher than normal creatinine levels…again. His last few blood tests have shown higher creatinine levels, so things have not gotten better. Such a bummer, especially since he’s been actively following doctor’s orders in order to get those levels in check. The doctor had recommended that

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Blackened Chicken with Avocado and Cucumber Salsa
Poultry

Blackened Chicken with Avocado and Cucumber Salsa

My husband and I have been having this Blackened Chicken with Avocado and Cucumber Salsa recipe on repeat. We absolutely love it. It’s one of those dishes that’s got it all; it’s great tasting, nutritious, easy to make and very satisfying. I like to use my grill to prepare this dish, but if you feel like it’s currently

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57 Recipes for Bacon Lovers
Pork

57 Recipes for Bacon Lovers

I personally know a ton of people who really like bacon, a few people who are OBSESSED with bacon, and just a handful of people who don’t like bacon (so strange, right?!) For all of us who do love bacon though, I have compiled some of the BEST Paleo Diet recipes out there! These ’57 Recipes for

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Blackened Tilapia with Paleo Cole Slaw
Fish

Blackened Tilapia with Paleo Cole Slaw

I am totally, fully, completely, one hundred percent, positively obsessed with fish. It is seriously all I want for lunch, dinner and, may I dare say, breakfast. Yup. That’s right, I crave fish for breakfast these days. (What?) I have been having my fish along with boiled, grilled or raw vegetables, and it’s become a love affair. It

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Paleo Chicken Skewers Recipe
Poultry

Paleo Chicken Skewers Recipe

Don’t you just love quality Summertime (or Springtime) BBQ? I know I do! I am a sucker for all things grilled. I mean, seriously, don’t these Paleo Chicken Skewers look heavenly? Even if I’m not hungry, I’d pick one of these babies up and devour it along with a nice dipping sauce (my personal favorite right now:plain

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Paleo Diet Protein Waffle with Strawberry Topping Recipe
Breakfast

Paleo Diet Protein Waffle with Strawberry Topping Recipe

I am a sucker for a good waffle. Especially for the kind that make me feel good, that are healthy, that are nutritious, and that are tasty. I know this sounds like a lot to ask for from a simple waffle, but when it comes to Paleo Diet recipes…these kind of qualities are totally achievable

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Paleo Diet Tuna Salad Recipe
Fish

5 Minute Paleo Diet Tuna Salad Recipe

I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today: an easy recipe! This Paleo Diet Tuna Salad Recipe is bomb, and you can prepare it in 5 minutes or less. Isn’t that just the best? That’s exactly the kind of Paleo cooking I

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Paleo Diet Sea Bass in Coconut Sauce Recipe
Fish

Paleo Diet Sea Bass in Coconut Sauce Recipe

I have THE fish recipe for you. My Paleo Diet Sea Bass in Coconut Sauce Recipe is colorful and flavorful…one of my favorite fish recipes to date! This Paleo Diet Sea Bass in Coconut Sauce recipe is very easy to make, so no matter what your skill level in the kitchen is, you’ll be able to

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Paleo Diet Halibut Ceviche Recipe
Appetizers

Paleo Diet Halibut Ceviche Recipe

Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we have a bunch of different kinds of ceviche; ceviches particular to the coast (made with ingredients found in the coast), ceviches particular to the Andes (made with ingredients found in

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Coffee Nut Protein Muffins
Breakfast

Coffee Nut Protein Muffins

I have an AMAZING healthy treat for you today! They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious! These Coffee Nut Protein Muffins have quickly become one of my favorite Paleo snacks. Since the day I baked them, I’ve been enjoying two a day; I just add a nice little cup of coffee to

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Turkey Thai Lettuce Wraps
Appetizers

Turkey Thai Lettuce Wraps

Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies! I absolutely love how much flavor is packed in every bite, and how many different textures can be experienced from all of the fun ingredients that are used. They are super versatile too, as they can make for a colorful appetizer, an awesome

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Classic Slow Cooker Pot Roast
Beef

Classic Slow Cooker Pot Roast

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast! I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe a

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Pumpkin Walnut Protein Bars
Breakfast

Pumpkin Walnut Protein Bars

Say hello to my Pumpkin Walnut Protein Bars! Boy, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I could look forward to and enjoy along with a nice cup of coffee, and second, I was needing a tasty snack that was healthy and was a good source of protein. So, it

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Paleo Waffle BLT
Breakfast

Paleo Waffle BLT

How does a Paleo Waffle BLT for lunch sound? I think it sounds incredible. This delicious “sandwich” is packed with flavor. The bacon, the avocado, the tomatoes, the mayo…they all go so well together. It’s like one big party in your mouth! This particular BLT is very filling, so if you’re someone who eats a lot, you’ll

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Fluffy Protein Powder Waffles
Breakfast

Fluffy Protein Powder Waffles

I want to share one of my current favorite breakfast/snack recipes with you; meet my Fluffy Protein Powder Waffles! This particular waffle recipe is packed with great protein (as one of it’s main ingredients is one of my current favorite protein powders), it can easily be enjoyed any time of day, and it can be made into savory or sweet dishes. Talk

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7 Super Bowl Paleo Recipes
Beef

Classic Meatballs with Gravy

Who doesn’t love a classic meatball? I crave them at least once a month. Not sure if it’s because they’re so saucy, so comforting, so packed with protein, so tasty…but there is definitely something about them that draws me to them often. A classic meatball goes well with anything; parsnip mash, roasted root vegetables, sweet potatoes, kale salad, zoodles, you

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Beef and Sweet Potato Crockpot Chili
Beef

Beef and Sweet Potato Crockpot Chili

You’ll find this Beef and Sweet Potato Crockpot Chili recipe super easy to make and super easy to eat! I think my husband and I finished the whole pot in a matter of 2 days. It is delicious and comforting, perfect for those colder days when all we want to do is get cozy at home and catch up on

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7 Super Bowl Paleo Recipes
Beef

Peppered Steak Skewers

With the Super Bowl coming up in just a few days, I’ve decided to share some tasty finger foods with you this week. Food is such an important part of Super Bowl Sunday that we all must have a plan of attack, knowing exactly what we’ll be serving that day. We know that our loved ones are

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Paleo Protein Brownies
Desserts

Paleo Protein Brownies

I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine my success is my diet. What we eat and the timing of when we eat is huge for these type of things; our muscles need constant fuel to grow and recover, and they are

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7 Super Bowl Paleo Recipes
Appetizers

Paleo Nachos

I made you a colorful and large plate of Paleo Nachos today! Isn’t it pretty? It’s got everything you’d want in a regular nachos plate, minus the cheese. But who needs dairy when you have spicy beef, creamy guacamole, flavorful salsa and crunchy sweet potato chips? Yum! Doesn’t it all just sound wonderful? A good nacho

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