
3 Ingredient Paleo Hot Cocoa
One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot

One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot

I’m so excited to show you how to make homemade cashew milk. It is so easy, so satisfactory and so super delicious. Little beats having

School is back in session this week for most kids, teens, young adults, and some adults. Summer break has come to an end, and it’s

If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a

I am so thrilled to share this recipe with you today. Not only is it finger licking good (literally), but it’s also my husband’s own recipe creation.

Last week, my husband asked me what I wanted for my birthday. I love my birthday — I am a Leo so of course I

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

I cannot believe it has taken me this long to post my filet mignon recipe. This recipe is a staple in my home, one of

Bison is my new favorite kind of ground meat. It is lean, it is flavorful and it is versatile. With it, you can make all

To honor National Cheesecake Day I am sharing an all Paleo cheesecake recipe today. I think most of us secretly love cheesecake, but are afraid

I don’t consider myself an entertaining guru, but over the last four years of my life (around the same amount of time I have been

It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to

Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my guacamole. It’s cute

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and

The 4th of July is coming and everyone in America is getting their grills and their grilling supplies ready for the big day! We love to

I have a love-hate relationship with our current weather. I adore the sun, the fun summer activities, to wear shorts and flip flops, and the

Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for

One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!