Pisco Sour is a very traditional drink in Peru, a neighboring country of the country where I grew up (Ecuador). The story behind it is that an American bartender, who worked at a popular upscale bar in the early 20’s, was the one who originated this drink. The original drink created only contained Pisco liquor,
Okay you guys…today I have an oldie, but a goodie for you! It’s a traditional Ecuadorian appetizer, which all Ecuadorians ADORE. We eat this while at the beach, highlands, jungle, Galapagos…you name it; just anywhere and everywhere. It is so delicious, so refreshing, so healthy, and so good for you. Ceviches are typically enjoyed at the begging
This is what I had for lunch today. So light, refreshing and filling. I have a deep love and respect for avocados; I usually will incorporate them as much as I can on a daily basis. I use them in my salads, smoothies, with my eggs, with tuna, eat them by themselves…on everything and with
If you follow me on Facebook, you must’ve anticipated this post. I promised my followers that in honor of national Cheesecake Day I was going to create an awesome Paleo cheesecake. And so I did. Tadaaaa! I am so pumped for this one. I love, love, love cheesecake. Cheesecake is one of the things I
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