
Sweet Cashew Waffles
I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

Bison is my new favorite kind of ground meat. It is lean, it is flavorful and it is versatile. With it, you can make all

To honor National Cheesecake Day I am sharing an all Paleo cheesecake recipe today. I think most of us secretly love cheesecake, but are afraid

It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to

Whenever we have a family event or get-together, it is very likely that my mother-in-law and sister-in-law will ask me to bring my guacamole. It’s cute

Dinners in my home have become lighter and lighter these days, and that’s because summer this year has come with mighty power! The days are so

Hope everyone’s holiday weekend was a blast and well spent by being with family, eating lots of good food, drinking lots of good drinks, and

The 4th of July is coming and everyone in America is getting their grills and their grilling supplies ready for the big day! We love to

One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends. Especially those that are

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and

Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday

My favorite dinners consist of nice juicy steaks and hearty side dishes. Give me that, and I melt. When we go out for dinner and

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a

Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good

I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey. This little one will

Lately I’ve been posting a lot of Healthy Bowl recipes on my blog. Now, even though those are phenomenal and I know you all enjoy

These No Bake Double Layer Brownies is one of the desserts I took to our Easter family get together this year. I promised I’d post

My husband and I were visiting Manhattan for a few days, as he had a two-day conference he was invited to speak at. After his

I have another grilled chicken recipe for you — can you tell we are craving protein this week in our house? Truth is, I bought

Grilled chicken. We all like it. We all make it. We all eat it. But frankly, we all can get a little bored of it. If
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!