Month: February 2016

Carrot Cake Cheesecake
Desserts

Carrot Cake Cheesecake

This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and two, it was developed for a friend’s 30th birthday celebration (his very favorite dessert is carrot cake and his wifey wanted me to surprise him with a Paleo version of it —

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Paleo Tips for Beginners
How To Guides

Paleo Tips for Beginners

A few weeks ago I was asked by the cavemandietblog.com to share my number one tip on how to get started on the Paleo Diet. They were compiling a bunch of tips from different Paleo bloggers and experts on this, to put an article together that would help those who are looking to jump on the

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Nikki's Coconut Butter
Paleo-Vegan

Nikki’s Coconut Butter

I got something very exciting in the mail last week. A package full of Paleo goodies! It was a set of four amazingly delicious Nikki’s Coconut Butter jars! Each jar had a very unique and different flavor, and their presentation and branding was beautifully done. (I mean aren’t they super cute?!) I had never tried them before,

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Coffee Nut Protein Muffins
Breakfast

Coffee Nut Protein Muffins

I have an AMAZING healthy treat for you today! They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious! These Coffee Nut Protein Muffins have quickly become one of my favorite Paleo snacks. Since the day I baked them, I’ve been enjoying two a day; I just add a nice little cup of coffee to

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Pumpkin Chocolate Swirl Bars
Desserts

Pumpkin Chocolate Swirl Bars

These Pumpkin Chocolate Swirl Bars are such a treat! I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan was to eat a few that day, and then just keep the rest in the freezer for whenever we felt like having a treat in the future. All you need is one or two

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Sweet Tater Smoothie
Breakfast

Sweet Tater Smoothie

This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook! (Do you own a copy yet? If not, what are you waiting for? It’s awesome!) Paleo Smoothies is a pretty awesome little cookbook; it has a great intro to the Paleo Diet, it explains why drinking smoothies is beneficial while on

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Turkey Thai Lettuce Wraps
Appetizers

Turkey Thai Lettuce Wraps

Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies! I absolutely love how much flavor is packed in every bite, and how many different textures can be experienced from all of the fun ingredients that are used. They are super versatile too, as they can make for a colorful appetizer, an awesome

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Classic Slow Cooker Pot Roast
Beef

Classic Slow Cooker Pot Roast

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast! I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe a

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Coconut Dream Bars
Desserts

Coconut Dream Bars

These Coconut Dream Bars are delicious. Honestly, they are probably one of my favorite Paleo (and vegan) desserts ever. What I love about these little Coconut Dream Bars is that they are not too sweet and they don’t feel like a heavy dessert. The ingredients compliment each other well, allowing every bite to be full of flavor, yet not

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Pumpkin Walnut Protein Bars
Breakfast

Pumpkin Walnut Protein Bars

Say hello to my Pumpkin Walnut Protein Bars! Boy, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I could look forward to and enjoy along with a nice cup of coffee, and second, I was needing a tasty snack that was healthy and was a good source of protein. So, it

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Paleo Waffle BLT
Breakfast

Paleo Waffle BLT

How does a Paleo Waffle BLT for lunch sound? I think it sounds incredible. This delicious “sandwich” is packed with flavor. The bacon, the avocado, the tomatoes, the mayo…they all go so well together. It’s like one big party in your mouth! This particular BLT is very filling, so if you’re someone who eats a lot, you’ll

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9 Valentine's Day Paleo Recipes
Desserts

9 Valentine’s Day Paleo Recipes

Today I have 9 Valentine’s Day Paleo recipes for you! Nine gorgeous, delicious, decadent and satisfying recipes that you and your honey can enjoy on a romantic date at home. You could make some of these for a Valentine’s Day breakfast or brunch too; muffins and crepes taste extra good first thing in the morning! And

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Pumpkin Pie Spice Paleo Waffles
Breakfast

Pumpkin Pie Spice Paleo Waffles

These Pumpkin Pie Spice Paleo Waffles will rock your world. I love waffles, and I have tried my share of waffle recipes…so don’t take it lightly when I say these are GOOD. Have you ever had a bad egg-cracking experience? One where you crack a fresh, organic egg and find something nasty inside? For the

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3 Chia Seed Pudding Recipes
Breakfast

3 Chia Seed Pudding Recipes

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are

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Chocolate Banana Paleo Crepe
Breakfast

Chocolate Banana Paleo Crepe

Crepes are a great way to enjoy the moment and indulge. Especially on a day like national love day: Valentine’s Day! You can make these yummy Chocolate Banana Paleo Crepes with your loved ones as a fun activity, you can share them with friends to show your appreciation and love for them, or you can share one (or

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Mixed Berry Jam
Breakfast

Mixed Berry Jam

I’ve been using this Mixed Berry Jam recipe almost every day this last week, spreading it on top of Paleo waffles, breads and banana NiceCreams (or as I like to call them, Healthy Bowls). This temporary habit of mine has been wonderfully delicious! I made this paleo jam recipe thinking of Valentine’s Day, as it’s color, taste and texture will add so

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Roasted Butternut Squash Kale Salad
Paleo-Vegan

Roasted Butternut Squash Kale Salad

Hope you all had a wonderful weekend, and enjoyed your Super Bowl parties and all of the goodies that were served! This year I kept my Super Bowl food very basic Paleo; I ate tons of sweet potatoes, grilled proteins and delicious salads with lots of fruits. My husband, however, totally caved in and had 4+ slices of store

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7 Super Bowl Paleo Recipes
Recipe Collections

7 Super Bowl Paleo Recipes

With the Super Bowl coming up TOMORROW, food prepping starts today! I am so excited for the game and I cannot wait to start making all sorts of goodies to enjoy with my family and friends. I’ll probably go grocery shopping sometime today, prep my ingredients tonight, and then get on cooking after church tomorrow morning!

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Fluffy Protein Powder Waffles
Breakfast

Fluffy Protein Powder Waffles

I want to share one of my current favorite breakfast/snack recipes with you; meet my Fluffy Protein Powder Waffles! This particular waffle recipe is packed with great protein (as one of it’s main ingredients is one of my current favorite protein powders), it can easily be enjoyed any time of day, and it can be made into savory or sweet dishes. Talk

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7 Super Bowl Paleo Recipes
Beef

Classic Meatballs with Gravy

Who doesn’t love a classic meatball? I crave them at least once a month. Not sure if it’s because they’re so saucy, so comforting, so packed with protein, so tasty…but there is definitely something about them that draws me to them often. A classic meatball goes well with anything; parsnip mash, roasted root vegetables, sweet potatoes, kale salad, zoodles, you

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