Category: Breakfast

Dirty Chai Paleo Muffins with Cinnamon Sugar and Whipped Cream
Breakfast

Dirty Chai Paleo Muffins with Cinnamon Sugar Whipped Cream

I have a dirty chai latte lover at home. And I love it. This man is a total sucker for crafted coffee beverages, those that are a bit sweet and a bit spicy (which, coincidentally, is his wife’s personality description). This guy I am talking about is, of course, my hubby and he’ll drink these dirty

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29 Paleo Treats You Can Literally Have for Breakfast
Breakfast

29 Paleo Treats You Can Literally Have for Breakfast

I am beyond excited about this 29 Paleo Treat Recipes round-up! And you guys are in for a total “treat” today. (Get it, get it?) I have tried every single one of these recipes and I can attest to the fact that they are out of this world delish. All of them. Not a single

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3 paleo recipes for Mother's Day Brunch
Breakfast

3 Paleo Recipes for Mother’s Day Brunch

Happy Mother’s Day to all of the beautiful mothers out there. You guys fill our lives with love, kindness, gentleness, wiseness and generosity. I don’t know where we would be without you. For real. I’ve been thinking about my mother for Mother’s Day for over a week now, as I know how special this day

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73 Paleo Bread Recipes You'll Love
Breakfast

73 Paleo Bread Recipes You’ll Love

Paleo breads are easily the most delicious, scrumptious, and satisfying of treats. They are made with nature’s best ingredients, which are nutrient dense and are able to feed your body right. And because these treats are so tasty and so good for you, I have decided to compile 73 Paleo bread recipes that I know

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Paleo Diet Protein Waffle with Strawberry Topping Recipe
Breakfast

Paleo Diet Protein Waffle with Strawberry Topping Recipe

I am a sucker for a good waffle. Especially for the kind that make me feel good, that are healthy, that are nutritious, and that are tasty. I know this sounds like a lot to ask for from a simple waffle, but when it comes to Paleo Diet recipes…these kind of qualities are totally achievable

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Paleo Dark Chocolate Mint Mocha Recipe
Breakfast

Paleo Dark Chocolate Mint Mocha Recipe

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping on it, while enjoying a quiet moment at home, is a true moment of treasure…so very soothing. This particular mocha is smooth, creamy and rich. It also has a nice

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Gluten Free Breakfast Bars Recipe
Breakfast

Gluten Free Breakfast Bars Recipe

This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in

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Egg White and Sweet Potato Omelette
Breakfast

Egg White and Sweet Potato Omelette

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance of essential macros (protein, carbs and fats). He told me that he ate way too many empty carbs this weekend, so his body was probably craving foods that would nourish

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Sweet Vanilla Hemp Protein Waffles
Breakfast

Sweet Vanilla Hemp Protein Waffles

Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream and honey), but also, I got to see Carly Rae Jepsen in concert. I felt like a little girl in that concert house, especially since there were a million little

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Coffee Nut Protein Muffins
Breakfast

Coffee Nut Protein Muffins

I have an AMAZING healthy treat for you today. They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious! These Coffee Nut Protein Muffins have quickly become one of my favorite Paleo snacks. Since the day I baked them, I’ve been enjoying two a day; I just add a nice little cup of coffee

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Pumpkin Walnut Protein Bars
Breakfast

Pumpkin Walnut Protein Bars

Say hello to my Pumpkin Walnut Protein Bars. Snap, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I could look forward to and enjoy along with a nice cup of coffee, and second, I was needing a tasty snack that was healthy and was a good source of protein. So,

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Paleo Waffle BLT
Breakfast

Paleo Waffle BLT

How does a Paleo Waffle BLT for lunch sound? I think it sounds incredible. This delicious “sandwich” is packed with flavor. The bacon, the avocado, the tomatoes, the mayo…they all go so well together. It’s like one big party in your mouth! This particular BLT is very filling, so if you’re someone who eats a lot, you’ll

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Pumpkin Pie Spice Paleo Waffles
Breakfast

Pumpkin Pie Spice Paleo Waffles

These Pumpkin Pie Spice Paleo Waffles will rock your world. I love waffles, and I have tried my share of waffle recipes…so don’t take it lightly when I say these are GOOD. Have you ever had a bad egg-cracking experience? One where you crack a fresh, organic egg and find something nasty inside? For the

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3 Chia Seed Pudding Recipes
Breakfast

3 Chia Seed Pudding Recipes

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are

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Chocolate Banana Paleo Crepe
Breakfast

Chocolate Banana Paleo Crepe

Crepes are a great way to enjoy the moment and indulge. Especially on a day like national love day: Valentine’s Day! You can make these yummy Chocolate Banana Paleo Crepes with your loved ones as a fun activity, you can share them with friends to show your appreciation and love for them, or you can share one (or

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Mixed Berry Jam
Breakfast

Mixed Berry Jam

I’ve been using this Mixed Berry Jam recipe almost every day this last week, spreading it on top of Paleo waffles, breads and banana NiceCreams (or as I like to call them, Healthy Bowls). This temporary habit of mine has been wonderfully delicious! I made this paleo jam recipe thinking of Valentine’s Day, as it’s color, taste and texture will add so

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Fluffy Protein Powder Waffles
Breakfast

Fluffy Protein Powder Waffles

I want to share one of my current favorite breakfast/snack recipes with you; meet my Fluffy Protein Powder Waffles! This particular waffle recipe is packed with great protein (as one of it’s main ingredients is one of my current favorite protein powders), it can easily be enjoyed any time of day, and it can be made into savory or sweet dishes. Talk

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How To: Make Paleo Crepes
Appetizers

How To: Make Paleo Crepes

Paleo Crepes…say whaaaaaat?! Yes, they are possible. And yes, they are amazing! I’ve been a crepe lover for as long as I can remember. In Ecuador, crepes were very popular, and growing up, we had awesome little restaurants where we could go to and get some yummy crepes. They had all sorts of savory and sweet crepes, which meant that

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Coconut Oil Coffee Creamer
Breakfast

Coconut Oil Coffee Creamer

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for

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Cacao Protein Shake
Breakfast

Cacao Protein Shake

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a

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