Category: Breakfast

How To: Make Paleo Crepes
Appetizers

How To: Make Paleo Crepes

Paleo Crepes…say whaaaaaat?! Yes, they are possible. And yes, they are amazing! I’ve been a crepe lover for as long as I can remember. In Ecuador, crepes were very popular, and growing up, we had awesome little restaurants where we could go to and get some yummy crepes. They had all sorts of savory and sweet crepes, which meant that

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Coconut Oil Coffee Creamer
Breakfast

Coconut Oil Coffee Creamer

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for

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Cacao Protein Shake
Breakfast

Cacao Protein Shake

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a

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Paleo Pumpkin Bread
Breakfast

Paleo Pumpkin Bread

I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I am obsessed with baked goods. And “why?” you may ask. Well, the answer is simple: they are such a treat to have for breakfast, lunch, as a snack, or for

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Best Ever Paleo Banana Bread
Breakfast

Best Ever Paleo Banana Bread

This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever paleo banana bread I have ever made (and tried). It has that perfect bread texture we all crave, it is beautifully moist, it is beyond satisfying, and it is dreamily sweet.

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Fluffy Pecan Waffles
Breakfast

Fluffy Pecan Waffles

Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call

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How To: Make Homemade Pecan Milk
Breakfast

How To: Make Homemade Pecan Milk

My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is a doctor. We got our results back, and it truly has been eye opening to know what foods we are sensitive to; we now know what has been causing inflammation to our bodies

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3 Ingredient Paleo Hot Cocoa3 Ingredient Paleo Hot Cocoa
Breakfast

3 Ingredient Paleo Hot Cocoa

One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot drink with me while I work, as it brings comfort and it gives me that extra little push of motivation. Coffee used to be my go to, but since I

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How To Make Homemade Cashew Milk
Breakfast

How To: Make Homemade Cashew Milk

I’m so excited to show you how to make homemade cashew milk! It is so easy, so satisfactory and so uber delicious. Little beats having a delicious freshly made cashew milk with coffee or smoothies! It’s tough to find Cashew Milk in grocery stores. One of the few places that I have found carries it,

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Sweet Cashew Waffles
Breakfast

Sweet Cashew Waffles

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as I wake up, I head to the kitchen, get my pans out, my ingredients out, turn some calm music on, and get cookin’ for my hubby and I. We love

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Strawberry Macadamia Nut Paleo Waffles
Breakfast

Strawberry Macadamia Nut Paleo Waffles

It’s only Thursday and I’m already excited about the weekend! I am a weekend-sucker. I ADORE weekends. But I think we all do. Amiright?! The weekend brings promise. We are free to do whatever we want, whenever we want to do it, and whomever we want to do it with. When I think “weekends”, I think “freedom”…we have the

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Mango Pineapple Delight with Hippie Granola
Breakfast

Healthy Bowl: Mango Pineapple Delight with Hippie Granola

I have a love-hate relationship with our current weather. I ADORE the sun, the fun summer activities, to wear shorts and flip flops, and the general summer vibes. However, when the temperature reaches the three-digit mark, things get real. I mean I shower, get all ready to go out, and as soon as I walk

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How-To: Make the Perfect Scrambled Eggs (video)
Breakfast

How-To: Make the Perfect Scrambled Eggs (video)

Today is the first time ever in history that I share an instructional cooking video! I have been meaning to film one of these for you for a REALLY long time, so it has definitely been long overdue. But, better late than never, right? Yeah, that’s what I think too! This short video will walk you through a very simple

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Hippie Paleo Granola
Breakfast

Hippie Paleo Granola

One of my favorite things is having a delicious snack to munch on while working, taking a break, or hanging out with friends…specially those that are crunchy and full of flavor! My favorite type of snack is one that not only provides an amazing taste bud experience, but that also nourishes the body. I love efficiency, and this type of

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Pumpkin Coconut Waffles
Breakfast

Pumpkin Coconut Waffles

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and appreciate you greatly. You are our examples to follow, our teachers, our rocks, our entire family’s pack leaders. You have taught your children to be strong, confident and independent humans from

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Blackberry Bliss Healthy Bowl with Cherries on Top
Breakfast

Blackberry Bliss Healthy Bowl with Cherries on Top

Today’s Healthy Bowl has bold, flavorful and naturally sweet ingredients. I’ve added cherries, blackberries and bananas to the mix. Isn’t this Blackberry Bliss Healthy Bowl with Cherries on Top just dreamy? It sure is — and it will quench your thirst and cool you down after a long day out in this summer-like heat! Cherries are in season right now,

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Blueberry Cashew Waffles
Breakfast

Blueberry Cashew Waffles

Best waffles I have made to date. No joke. These little fellers are something else, you guys! I made these for my husband and for myself yesterday for a Sunday-fun-day brunch date at our house, and oh-boy, we were in for a total treat. I also made crisp uncured bacon and scrambled eggs to go

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Berry Galore Healthy Bowl
Breakfast

Berry Galore Healthy Bowl

It’s June already! Can you believe it? How CRAZY is that? Seems like we went directly from winter to summer, skipping Spring altogether! Time is passing by way too fast. I don’t know about you, but I’m definitely planning on slowing down to be able to take it all in, and really savor the sunshine

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Simple Paleo Bread
Breakfast

Simple Paleo Bread

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them

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Pineapple Cooler Healthy Bowl
Breakfast

Pineapple Cooler Healthy Bowl

With the weather getting warmer and the days getting longer, nothing sounds better than a wholesomely delicious Healthy Bowl to cool off, unwind and recover. You guys know I am in love with these little bowls of healthiness, right? (I think it’s pretty obvious by know — I’ve shared what seems like a million recipes

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