Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a PERFECT time. Because, let me tell you what. Today is the first day of Fall, and I am ready for some of this season’s most comforting treats. Pumpkin, you may come into my life in allllll of the ways. ? And since today is Friday and
Lately, my breakfast game has been in need of a bit of help. I’ve been needing something easy, nutritious, delicious and new to eat. Lucky for me, I found just the thing! Introducing: PUMPKIN BLUEBERRY CHIA SEED PUDDINGS! I know it is not Fall yet, but the new season is just around the corner, so we all know that
It’s cupcake time! But not just any cupcakes – Dark Chocolate & Blackberry Paleo Cupcakes. Let’s do this! The recipe is nice and easy, and you can have these cuties done and ready to be enjoyed in 1 hour. The cupcake itself is made with coconut flour, collagen peptides, cacao powder, sunflower seed butter, eggs, banana and blackberries.
Say hello to my go-to protein smoothie! I have one of these bad boys every day, seven days a week. My husband and I both do, actually. It is THAT good. This creamy frozen treat is one of my favorite reasons to get out of bed every morning, because it wakes me up, feeds me
For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute matcha bliss balls, for example! These cuties are slightly sweet, nutty, very matcha-ey, perfectly balanced and energizing. They are the ideal treat for someone who is on the go, but wants to feed their
Say hello to one of our new favorite snacks: Cinnamon Roll Energy Balls! I make these babes at least twice a week, as they usually lasts us around four days. The recipe makes eight total, so that means that around two Cinnamon Roll Energy Balls are consumed daily in my home. I’ll have a Cinnamon Roll Energy Ball every other
These Nutella Collagen Bliss Balls are going to knock your socks off. They are LITERALLY the best treat my husband and I have tried, and we have tried many. We finished all eleven of them (recipe yields eleven bliss balls) in a matter of three days, and we tried hard to make them last. Trust
An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in Ecuador, used to make us plantain treats nonstop. Both Ecuador and my mom are constantly a part of my thoughts, but this time a year, I think of both extra strong because of
Have you ever craved something so strongly that no matter how hard you try to think of other things to distract your mind, you still cannot manage to shake off the craving? Nor keep your mind away from it? Yup. Me too. Happens to me all the time. It’s how these Chewy Chocolate Chip Cookie Bars came to be,
Are you a breakfast person? A brunch person? A brinner person? If you are, you came to the right place. Because this blog post is ALL about the breakfast, brunch and brinner staple! It is definitely not about the simple egg-based dish, no siree! This post is about delicious WAFFLE RECIPES. 61 Killer Waffle Recipes (Paleo,
Hello White Chocolate Chia Pudding, you decadent, sweet little thing you. My taste buds love you and my morning energy levels need you. Thanks for existing, you are the best. Guys, I am head over heels, SPRING IS HERE! Gosh, we’ve been waiting for you for a while, Spring. You’ve been the most sought after
Strawberry Paradise Smoothie is in da house! Whoop whoop! Yep, and it is here to make us feel energized, strong and healthy. Does a treat get any better than this? Nope, don’t think so. Also, did I mention it has collagen in it? Say whaaaa? Yup. So this delicious drink will even make you look and feel
Lemon Poppy Seed Protein Waffles for the win! Fluffy, soft, comforting, sweet, these Paleo waffles are here to rock your weekend brunch. After tasting them, you’ll be making them on repeat. They are THAT good. My husband and I have been traveling a lot lately for his work, going to fun big cities where tech conferences are being held.
I’ve been obsessed with this Vanilla Protein Chia Pudding lately, and I’ve been making it on repeat. They are the perfect snack to have whenever I need a quick pick-me-up or something on the go. I’ll prepare enough mixture for a batch of eight chia puddings, put them in the fridge overnight, and then, just like that…I have delicious and healthy snacks
I have 39 Paleo Brunch Recipes for Christmas to share with you today. They are all gluten free, dairy free and paleo friendly! It’s almost like Christmas came early this year or something! (wink-wink) Who else is SO EXCITED for Christmas Day?! It’s one of the most magical days of the year, where we get to
We’ve had raspberries galore in our home these last few weeks, because Whole Foods has had raspberries on sale for a long time now, so naturally, I’ve been adding them to my shopping cart every single time I step foot over there (which is like every other day, #foodbloggerprobs). I’ve had to get creative with how I
Cooking for everyone in the family and pleasing them all with a meal is no easy feat. The grownups crave one thing, the kiddos crave another thing, and then there are food intolerances and allergies to take into consideration. And so, where do you even start? Taking everyone’s food preferences into account each night can be hard and exhausting, to
One of my favorite ingredients to use when baking breads, muffins, pancakes, waffles and cakes is one that doesn’t come to mind right away when thinking about baking, but is one that I personally love because I think it plays a big role in the outcome of baked goods. Do you guys have an idea of
I’ve been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I’m telling you, I’ve been needing granola bad. The issue is, Paleo granola is not easy to come by. So in my intense times of cravings, I can’t simply go buy some at the nearest grocery store. I gotta
It’s right at the end of summer when I start craving cozy fireplaces, chunky sweaters, cooler temperatures and ALL-THINGS-PUMPKIN. Yup. I am one of those people who shamelessly loves to make pumpkin everything during the fall months…breads, cookies, muffins, soups, salads, you name it. And if I’m being super honest with you, sometimes the pumpkin
