Breakfast

Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a PERFECT time. Because, let me tell you what. Today is the first day of Fall,...

Lately, my breakfast game has been in need of a bit of help. I've been needing something easy, nutritious, delicious and new to eat. Lucky for me,...

It's cupcake time! But not just any cupcakes - Dark Chocolate & Blackberry Paleo Cupcakes. Let's do this! The recipe is nice and easy, and you...

Say hello to my go-to protein smoothie! I have one of these bad boys every day, seven days a week. My husband and I both...

For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute matcha bliss...

Say hello to one of our new favorite snacks: Cinnamon Roll Energy Balls! I make these babes at least twice a week, as they usually lasts us around...

These Nutella Collagen Bliss Balls are going to knock your socks off. They are LITERALLY the best treat my husband and I have tried,...

An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that's because my beautiful mother, who still lives...

Have you ever craved something so strongly that no matter how hard you try to think of other things to distract your mind, you still...

Are you a breakfast person? A brunch person? A brinner person? If you are, you came to the right place. Because this blog post...

Hello White Chocolate Chia Pudding, you decadent, sweet little thing you. My taste buds love you and my morning energy levels need you. Thanks...

Strawberry Paradise Smoothie is in da house! Whoop whoop! Yep, and it is here to make us feel energized, strong and healthy. Does a treat...

Lemon Poppy Seed Protein Waffles for the win! Fluffy, soft, comforting, sweet, these Paleo waffles are here to rock your weekend brunch. After tasting them,...

I've been obsessed with this Vanilla Protein Chia Pudding lately, and I've been making it on repeat. They are the perfect snack to have whenever I need a...

I have 39 Paleo Brunch Recipes for Christmas to share with you today. They are all gluten free, dairy free and paleo friendly! It's...

We've had raspberries galore in our home these last few weeks, because Whole Foods has had raspberries on sale for a long time now,...

Cooking for everyone in the family and pleasing them all with a meal is no easy feat. The grownups crave one thing, the kiddos crave...

One of my favorite ingredients to use when baking breads, muffins, pancakes, waffles and cakes is one that doesn’t come to mind right away...

I've been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I'm telling you, I've...

It’s right at the end of summer when I start craving cozy fireplaces, chunky sweaters, cooler temperatures and ALL-THINGS-PUMPKIN. Yup. I am one of those...