
Plantain Boats with Spicy Beef
Two days ago I was at the produce section of Boise’s Whole Foods, and to my surprise, I came across a sign that advertised Ecuadorian

Two days ago I was at the produce section of Boise’s Whole Foods, and to my surprise, I came across a sign that advertised Ecuadorian

If you talk to my friends, they’ll tell you that they’ve definitely had these Crispy Purple Sweet Potatoes served to them as a side dish

Good butterflied grilled chicken can be a challenge to prepare. We know this because we typically want all of the following to be true of

I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I

This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever

If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing

Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could

Goodness me, these Mini Paleo Fudge Cups are something special. I have a thing for chocolate and I won’t deny it. Sometimes, I feel like

My husband and I recently had a food sensitivities blood test (called MRT – Mediator Release Test) done through our nutritionist and her husband who is

One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot

I’m so excited to show you how to make homemade cashew milk. It is so easy, so satisfactory and so super delicious. Little beats having

School is back in session this week for most kids, teens, young adults, and some adults. Summer break has come to an end, and it’s

If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a

I am so thrilled to share this recipe with you today. Not only is it finger licking good (literally), but it’s also my husband’s own recipe creation.

Last week, my husband asked me what I wanted for my birthday. I love my birthday — I am a Leo so of course I

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

I cannot believe it has taken me this long to post my filet mignon recipe. This recipe is a staple in my home, one of

Bison is my new favorite kind of ground meat. It is lean, it is flavorful and it is versatile. With it, you can make all

To honor National Cheesecake Day I am sharing an all Paleo cheesecake recipe today. I think most of us secretly love cheesecake, but are afraid

It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!