
5 Minute Paleo Diet Tuna Salad Recipe
I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today:

I love easy. Easy is good. Especially when it has to do with cooking. And for the love of easy, I have a treat for you today:

I have THE fish recipe for you. My Paleo Diet Sea Bass in Coconut Sauce Recipe is colorful and flavorful…one of my favorite fish recipes

Ceviche is a very traditional appetizer in Latin America. One more commonly enjoyed on the coast. However, it can be enjoyed anywhere and at any time. In Ecuador, we

I thought that sharing 9 Fun Paleo Diet Recipes for Easter with you guys would be really nice. Especially since Easter Sunday is upon us. I have carefully

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It’s the kind of drink that provides comfort and satisfies the soul. Sipping

Paleo Diet Snack Recipes, YUM. Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget

This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are

This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance

Let’s talk about these Deconstructed Cheesecake Bites for a second. I am in love with them. They are so darn cute. They’re the perfect size for those

Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream

I’m going to let you in on a little health secret of mine…my morning routine. When I tell you what I do, you may think

This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and

A few weeks ago I was asked by the cavemandietblog.com to share my number one tip on how to get started on the Paleo Diet. They

I got something very exciting in the mail last week. A package full of Paleo goodies. It was a set of four amazingly delicious Nikki’s

I have an AMAZING healthy treat for you today. They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious!

These Pumpkin Chocolate Swirl Bars are such a treat. I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan

This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook. (Do you own a copy yet? If

Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!