Paleo Cornbread? But corn is not allowed on the Paleo Diet, so how does that work? Well, ma friends, that’s why I absolutely love baking substitutes and why I think there is a ton of power in learning how to be tricky in the kitchen (wink wink)! Let me introduce you to my No-Corn Paleo
It’s fall, and that means chili season has arrived. Yipee. Is there anything better than a hot, hearty bowl of savory goodness? Nope. Don’t think there is. Lucky for me, my husband really loves soups, so he doesn’t complain when I serve chili bowl after chili bowl after chili bowl for dinner. And my mother-in-law
We’ve had raspberries galore in our home these last few weeks, because Whole Foods has had raspberries on sale for a long time now, so naturally, I’ve been adding them to my shopping cart every single time I step foot over there (which is like every other day, #foodbloggerprobs). I’ve had to get creative with how I
One of my favorite ingredients to use when baking breads, muffins, pancakes, waffles and cakes is one that doesn’t come to mind right away when thinking about baking, but is one that I personally love because I think it plays a big role in the outcome of baked goods. Do you guys have an idea of
I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them for the very first time on my first year of college during Thanksgiving in 2005. I didn’t know what to expect when I took my first bite, but I was
I just saw two of my really good friends from college this past Friday. We haven’t seen each other for a little over two months and we needed to change that, so we planned a date night in a matter of minutes over chat. We decided that movies, treats and sweatpants was the best combo
Okay. This Strawberry Poppy Seed Paleo Bread is going to blow your socks off. Not kidding. I am adding it to my Top Five Favorite Paleo Treats list because that’s how good it is. I’m in love. I have a set of must-haves when it comes to Paleo treats, and this little one fits every
I have a dirty chai latte lover at home. And I love it. This man is a total sucker for crafted coffee beverages, those that are a bit sweet and a bit spicy (which, coincidentally, is his wife’s personality description). This guy I am talking about is, of course, my hubby and he’ll drink these dirty
If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I am. I eat those butters by the spoonful, eat them along with fruit (mostly bananas and berries), or use them as a key ingredient on some of my Paleo dessert recipes. A few
Let’s talk about these Deconstructed Cheesecake Bites for a second. I am in love with them. They are so darn cute. They’re the perfect size for those days when all we want is one little bite. Not the whole piece. Not even a half of a piece. Just one perfectly satisfying, little bite. What I love about
I’m going to let you in on a little health secret of mine…my morning routine. When I tell you what I do, you may think it’s interesting (and you may want to do it too)…or you may think it’s totally weird and borderline whacky. Could go either way. But regardless of opinions, I’m going to
This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and two, it was developed for a friend’s 30th birthday celebration (his very favorite dessert is carrot cake and his wifey wanted me to surprise him with a Paleo version of it
Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is packed in every bite, and how many different textures can be experienced from all of the fun ingredients that are used. \ They are super versatile too, as they can
These Pumpkin Pie Spice Paleo Waffles will rock your world. I love waffles, and I have tried my share of waffle recipes…so don’t take it lightly when I say these are good. Have you ever had a bad egg-cracking experience? One where you crack a fresh, organic egg and find something nasty inside? For the
Crepes are a great way to enjoy the moment and indulge. Especially on a day like national love day: Valentine’s Day. You can make these yummy Chocolate Banana Paleo Crepes with your loved ones as a fun activity, you can share them with friends to show your appreciation and love for them, or you can share one
I want to share one of my current favorite breakfast/snack recipes with you; meet my Fluffy Protein Powder Waffles. This particular waffle recipe is packed with great protein (as one of it’s main ingredients is one of my current favorite protein powders), it can easily be enjoyed any time of day, and it can be made into savory or
You’ll find this Beef and Sweet Potato Crockpot Chili recipe super easy to make and super easy to eat! I think my husband and I finished the whole pot in a matter of 2 days. It is delicious and comforting, perfect for those colder days when all we want to do is get cozy at
I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine my success is my diet. What we eat and the timing of when we eat is huge for these type of things; our muscles need constant fuel to grow and recover, and they are
Paleo Crepes…say whaaaaaat? Yes, they are possible. And yes, they are amazing. I’ve been a crepe lover for as long as I can remember. In Ecuador, crepes were very popular, and growing up, we had awesome little restaurants where we could go to and get some yummy crepes. They had all sorts of savory and sweet crepes,
I haven’t made meatloaf in a loooong time — in fact, I don’t think I’ve had a bite of meatloaf in at least a 2 years. It’s one of those things where you know its traditional recipe has gluten, so you just don’t think about it as a choice for dinner. However, for some strange reason both my husband and
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