Tag: coconut oil

Paleo Plantain Waffles
Breakfast

Paleo Plantain Waffles

One of my favorite ingredients to use when baking breads, muffins, pancakes, waffles and cakes is one that doesn’t come to mind right away when

Read More »
Lavender Raw Cheesecake
Desserts

Lavender Raw Cheesecake

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I

Read More »
Oil Pulling
How To Guides

Oil Pulling

I’m going to let you in on a little health secret of mine…my morning routine. When I tell you what I do, you may think

Read More »
Carrot Cake Cheesecake
Desserts

Carrot Cake Cheesecake

This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and

Read More »
Paleo Protein Brownies
Desserts

Paleo Protein Brownies

I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine

Read More »