
Instant Pot Chickpeas
Instant Pot Chickpeas are so easy to make. It’s nice because you can whip them up very quickly, and it requires minimal effort on your

Instant Pot Chickpeas are so easy to make. It’s nice because you can whip them up very quickly, and it requires minimal effort on your

BEST WAFFLES OF MY LIFE. And on top fo their amazing taste…they’re also gluten-free, dairy-free and refined sugar-free. Yes, ladies and gents, these are the

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals

Strawberry Paradise Smoothie is in da house. Whoop whoop. Yep, and it is here to make us feel energized, strong and healthy. Does a treat

I am excited about this blog post, as I think I just discovered my new favorite product and I’ve been dying to share it with

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most

If there is one thing I can have over and over again is a good waffle. And I think it shows, as I keep sharing

I’m so excited to show you how to make homemade cashew milk. It is so easy, so satisfactory and so super delicious. Little beats having

If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his

Meet your new favorite dessert sauce. No joke. This Strawberry Rhubarb Sauce is that good. I am about to finish the 16 oz jar I

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying

I am so excited! Let me tell you why… This last week, we finally started back up with the remodel of our new apartment in

Hi lovely Paleo people! It’s been a while and I have missed you. I hope you all had a wonderful Valentine’s Day! I am sorry

People love mashed potatoes. This side dish is great to accompany steak with veggies, chicken, turkey, and even fish. It is also a Thanksgiving must;

This Apple and Curry Chicken Crockpot recipe is wonderful. And it was about time I cooked something in the crockpot to share with you guys.

Let’s make a fun Paleo Watermelon Sorbet together, what do you say? Growing up, I never really was a fan of watermelon. I actually got

How about a nice Paleo Green Smoothie to make the day extra great? Today is a special day at the Lewis’ home. So many exciting
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!