
Paleo Berries ‘n’ Cream Ice-Cream
Let me start by saying that typically, ice-cream is not allowed on the Paleo Diet. As its name suggests, it has “cream”, and cream is

Let me start by saying that typically, ice-cream is not allowed on the Paleo Diet. As its name suggests, it has “cream”, and cream is

Today I’ll be sharing the recipe to one of my current favorites: the Paleo Almond Cinnamon Banana Snack. Can you technically call it a “recipe”?

If you follow me on Facebook, you must’ve anticipated this post. I promised my followers that in honor of national Cheesecake Day I was going

As I promised on yesterday’s post, I am picking up my “posting pace” and posting Paleo recipes more often. Today I am sharing an Amazing Paleo snack

Meet your new favorite dessert sauce. No joke. This Strawberry Rhubarb Sauce is that good. I am about to finish the 16 oz jar I

It has been forever since my last blog post. I’ve missed you all so much. I’ve been so busy, but it’s still no excuse to

It’s been a while since my last post. I hope you haven’t been missing my recipes too much. To make up for not posting for

I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does

Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for

Today I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy

Day three of my smoothie week has arrived. And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the

Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying

Cereal. Americans’ breakfast of choice. It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find

Who here loves chocolate? If that’s you, then you’re in luck. This Chocolate Date Granola Bar will make your tastebuds sing. These bars have a hint of

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so

I love to make people happy. I love to create. I love to share. I love to feed. And what activity satisfy all of those

Today I have a Nutty Banana Bread recipe for you to try. It’s a total winner. My loaf is almost gone, but boy do I

Do Paleo people feel the need to have bread once in a while? YES. Goodness, yes. At least I do for sure. I love bread.
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!