Need a little dinner inspiration? Check out this gluten-free bowl I’ve been loving lately: Gluten-Free Quinoa and Tofu Bowl. Note: I realize that quinoa and tofu are not Paleo, but I’ve been switching things up in my diet a bit, and have chosen to include some gluten-free grains and non-animal proteins, like soy products, here
One of my sweet Instagram followers inspired me to write this “How to Shop at Whole Foods Market” blog post, because after watching my Whole Foods Market store shop on my Instagram stories this past Saturday (full video below), she requested a list of all of the products I mentioned. Thanks to her wonderful suggestion,
Protein Banana Pancakes. With extra bananas, blackberries, chocolate chips and a good drizzle of honey on top. Because shouldn’t every pancake creation come with lots of topping goodness? Answer: yes. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. These are called Protein Banana
HERE’S WHAT I DID. I went grocery shopping at the healthiest grocery store in America: Whole Foods Market …and put together a list of all the great, yummy, paleo, gluten-free, dairy-free products that I have purchased, tested and loved. If you are into, following or living the Paleo lifestyle (or are gluten-free or dairy-free), I
You guys. The weather is finally getting better in Boise, and I could not be happier. The sun is my life, and warm weather is what I live for. Gimmie sun and seventy plus degree weather, and I am good to go. It’s all I need. Forget about food and water. Okay, maybe just forget
Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is packed in every bite, and how many different textures can be experienced from all of the fun ingredients that are used. \ They are super versatile too, as they can
I haven’t made meatloaf in a loooong time — in fact, I don’t think I’ve had a bite of meatloaf in at least a 2 years. It’s one of those things where you know its traditional recipe has gluten, so you just don’t think about it as a choice for dinner. However, for some strange reason both my husband and
I have a fun recipe for you guys today; a delicious Strawberry Dream Healthy Bowl! Since it’s springtime, and the weather is warming up fast, I have been cooling off and quenching my thirst with these fun frozen fruit bowls. I can’t seem to get enough! Whole Foods has all sorts of wonderful displays of fresh berries and tropical fruits
There is something so lovely about peaches. It could be their sweet taste, their beautifully subtle orange color, their soft skin, or the naturally soothing effect they have on us after consumption. Or maybe it’s a combination of all of those things that make them so great! Peaches are a wonderful gift of nature. Even though grocery stores
In these colder months, little sounds better than a warm soup or stew after a long day at work. I love the idea of coming home, getting comfortable and cozy, and enjoying a delicious hot meal with my husband. It warms you up from the inside out and keeps you nice and full for the
Autumn. What a wonderful way to follow summer. Summer’s no doubt my favorite time of the year. What’s not to love? People out and about enjoying long walks, going to the park, eating ice cream, going swimming, eating out at restaurants with patio seating, wearing cute little shorts and dresses. Goodness, it doesn’t get any
There are few people in this world who dislike chocolate. My brother is one of them and let me tell you, I’ve never really understood him. I wish I was one of those people who never craved chocolate. It would make my life a lot easier; less money spent and less fat intake. Unfortunately I
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