
Paleo Protein Brownies
I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine

I have been following a muscle building training program for the last month or so, and apart from heavy lifting, a big part of what will determine

Paleo Crepes…say whaaaaaat? Yes, they are possible. And yes, they are amazing. I’ve been a crepe lover for as long as I can remember. In

I haven’t made meatloaf in a loooong time — in fact, I don’t think I’ve had a bite of meatloaf in at least a 2 years. It’s

I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I

This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever

Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could

If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a

I think I’ve told you guys this before, but every Sunday, my husband and I have a Paleo breakfast feast at home. As soon as

Bison is my new favorite kind of ground meat. It is lean, it is flavorful and it is versatile. With it, you can make all

It’s only Thursday and I’m already excited about the weekend. I am a weekend-sucker. I adore weekends. The weekend brings promise. We are free to

The 4th of July is coming and everyone in America is getting their grills and their grilling supplies ready for the big day! We love to

Today is the first time ever in history that I share an instructional cooking video. I have been meaning to film one of these for

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and

Best waffles I have made to date. No joke. These little fellas are something else. I made these for my husband and for myself yesterday

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a

Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good

I have a fun Paleo recipe for you guys today; my Mini Paleo Banana Bread Loaves with Chocolate Chips and Honey. This little one will

In light of the awesome holiday we have upon us – Easter – I decided to make a fun “How-To” post on one of its

My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend.

These Paleo Zesty Orange Waffles are heavenly. They are nice and fluffy and rich, and unlike many waffles out there, very nutritious. They are made
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!