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Paleo-Vegan

Turmeric Cauliflower Kale Salad with Roasted Pepitas

Salads on repeat. That's what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave...

10 Minute Fudge

You guys...happy Friday! The best day of the week is here, and with it, everyone's improved moods. Haha. It's true! Fridays are the best days of...

Vegan Power Bowl

There is this really cute restaurant here in Boise called Wild Root Cafe. Every time I drive by it, it's super packed, no matter the time...

Lemon Citrus Vinaigrette

You guys. The weather is finally getting better in Boise, and I could not be happier! The sun is my life, and warm weather...

Paleo Evaporated Milk

Evaporated milk. Do you guys ever use it? I use it once in a blue moon to make desserts, but other than that, I am...

Massaged Kale and Roasted Squash Winter Salad with Maple Vinaigrette

How about this vibrant Massaged Kale and Roasted Squash Winter Salad with Maple Vinaigrette, ey? Isn't it a beaut? So colorful and fresh. Gotta love...

Creamy Paleo Waldorf Salad

I have a thing for creamy foods. For example, I am a total sucker for yogurt (dairy-free ones, like: cashew, coconut, etc.), Paleo smoothies (obvs -- see why here!), thick curries, and creamy desserts (like cheesecake, fudge and brownies). I don't know exactly what it is about feeling that smooth creaminess in my mouth, but alls I know is that I loooooves it.

Oven Roasted Butternut Squash with Brussels Sprouts

I've a been a fan of brussels sprouts for about ten years now. We didn't eat them in Ecuador growing up, so I tried...

Energy Boosting Paleo Granola

I've been craving granola like crazy lately. Wanting it for breakfast, in the afternoon as a snack, and even for dessert after dinner. I'm telling you, I've...

Avocado and Cucumber Salsa

One of my favorite condiments to add to any dish is a fresh, chunky, summer-inspired salsa. I use it to top grilled chicken, pan-fried fish, a...

Summer Salad with Strawberry Vinaigrette

Hello Summer Salad with Strawberry Vinaigrette! We welcome you wholeheartedly during these glorious hot summer days! What is it about summer that attracts us so much...

Paleo Cool Nectarine Smoothie Recipe

Now that the days are nice and HOT I love, love, love being out and about (it was 98 degrees Fahrenheit in Boise yesterday...what!?). I especially...

Paleo Açaí Boost Smoothie Recipe

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it's sweet ingredients),...

Paleo Blueberry Goodness Smoothie Recipe

How about a smoothie treat? One that is delicious, refreshing and nutritious! This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help you re-energize...

43 Paleo Recipes that Prove Kale Doesn’t Suck

There is something about warm weather that makes me want to eat nothing but salads. I crave a light, refreshing, tasty salad more than I crave dark...

Kale and Golden Beets Salad with Blood Orange Vinaigrette

Who doesn't crave salads during the Spring and Summer months? I know I do! I love how refreshing and light they feel, how delicious they can...

Paleo Dark Chocolate Mint Mocha Recipe

This Paleo Dark Chocolate Mint Mocha recipe is my new favorite drink. It's the kind of drink that provides comfort and satisfies the soul. Sipping...

3 Paleo Diet Snack Recipes You’ll Love

Paleo Diet Snack Recipes, YUM! Sometimes we need a delicious snack, and we need it right away. All too often, we reach for unhealthy items in our pantries or forget about...

Balsamic Mustard Roasted Brussels Sprouts

This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There...

Nikki’s Coconut Butter

I got something very exciting in the mail last week. A package full of Paleo goodies! It was a set of four amazingly delicious Nikki's Coconut...

A Must Try Recipe