
Sweet Vanilla Hemp Protein Waffles
Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream

Yesterday was a fun day! Not only did I get to create and eat these delicious Sweet Vanilla Hemp Protein Waffles (topped with lots of strawberries, coconut cream

These Pumpkin Chocolate Swirl Bars are such a treat. I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan

This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook. (Do you own a copy yet? If

Say hello to my Pumpkin Walnut Protein Bars. Snap, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is

Hope you all had a wonderful weekend, and enjoyed your Super Bowl parties and all of the goodies that were served. This year I kept

Pisco Sour is a very traditional drink in Peru, a neighboring country of the country where I grew up (Ecuador). The story behind it is

Roasted butternut squash soup, warm blankets, a cozy fireplace, a romantic comedy…doesn’t this combination sound amazing? It would certainly make for the perfect weekend date

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs

I don’t know if you’ve noticed by the types of recipes I share on my blog, but I LOVE baking Paleo breads and waffles. I

I am so thrilled to share this recipe with you today. Not only is it finger licking good (literally), but it’s also my husband’s own recipe creation.

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and

Paleo breakfasts are the best kind of breakfasts. They do such a great job at filling you up, keeping you satisfied, giving you energy, making you feel good

Lately I’ve been posting a lot of Healthy Bowl recipes on my blog. Now, even though those are phenomenal and I know you all enjoy

My husband and I celebrated our 3-year anniversary yesterday. It was so romantic and sweet. I feel so blessed to have married my best friend.

Chocolate. A weakness to many…to which I am no exception. It is so indulging, so satisfying, so comforting. This plant-based all-natural delight has played, and

This Paleo Nut and Berry Crunch will change your way of looking at brunch. It is a phenomenally sweet, crunchy and satisfying side dish to

Bread makes life better. It just does! Typically, the Paleo diet doesn’t allow bread, as regular bread carries a lot of grains and some dairy

I have a superb recipe for you guys today. Are you ready for this? Do you think you can handle so much goodness at once?

The last batch of muffins I made literally lasted two days in my household. My husband ate 8+, I had one and one of our
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!