Tag: cinnamon

Paleo Chocolate Chip Waffles
Breakfast

Paleo Chocolate Chip Waffles

These Paleo Chocolate Chip Waffles are fan-tastic! Your entire family will fall in love with these, so why don’t you surprise them with some yummy almond flour based waffles one of these mornings? These waffles will make for an extra special morning that will start everybody’s day right! It’s so fun to make recipes that

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Lemon Banana Paleo Bread
Breakfast

Lemon Banana Paleo Bread

I’ve been on a huge bread-making streak. My last three posts have been about bread. Can you tell I love bread? I do. Guilty as charged. It’s my weakness…I could eat loaf after loaf after loaf. 😉 I am not sure what’s causing my baking-drive lately. It might be the colder weather, the need of

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8. Pumpkin Granola Mini Paleo Bread Loaves
Breakfast

Pumpkin Granola Mini Paleo Bread Loaves

With fall starting this Sunday (crazy right? Time flies!), I thought it would be appropriate to post another fun pumpkin recipe. This one’s a little sweeter and a little bread-ier than my last pumpkin recipe post. 😉 I shared a few slices with my friends and husband and they really liked its texture and taste…so

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Paleo Almond Cinnamon Banana Snack
Desserts

Paleo Almond Cinnamon Banana Snack

I have a little treat for you today. I’ll be sharing the recipe to one of my current favorites: my Paleo Almond Cinnamon Banana Snack! It’s natural, nutritious, tasty and super easy to put together. Most households will have the ingredients needed at hand, so when hunger calls, one can quickly go to the kitchen

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Power-Up Smoothie
Drinks

Power-Up Smoothie

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it! I got minimal responses and they were all 50-50 (yes and no), so I decided to go ahead and create today’s post featuring my protein smoothie recipe! I think it’s

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Banana Coconut Paleo Muffins
Breakfast

Banana Coconut Paleo Muffins

It has been FOREVER since my last blog post. I’ve missed you all so much. I’ve been so busy, but it’s still no excuse to not share my recipes with all of you. Bad Mariel. Bad. Let me tell you what’s been going on in my life… My husband and I finally moved into our

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Coconut Sugar Cinnamon Puffs
Breakfast

Coconut Sugar Cinnamon Puffs

Cereal. Americans’ breakfast of choice. It’s crunchy, sweet, accessible, fun to eat, and incredibly tasty. There’s a flavor for everyone out there; you can find fruit tasting cereal, Oreo cereal, plain cereal, diet cereal, gluten-free cereal, you name it. I used to have a bowl of cereal every morning in high school and college; this

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Paleo Granola Bars
Breakfast

Paleo Granola Bars

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly

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Apple Cinnamon Paleo Bread
Breakfast

Apple Cinnamon Paleo Bread

I love to make people happy. I love to create. I love to share. I love to feed. And what activity satisfy all of those loves? Bread baking! You may be thinking…”moooore bread recipes?!” Well. Yes! Bread is everything. This particular recipe is sweet, nutty, moist, crunchy and gluten-free. Doesn’t that description just make your mouth water?  Well,

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Blueberry Bread
Breakfast

Blueberry Bread

Do Paleo people feel the need to have bread once in a while? YES. Goodness, yes! At least I do for sure. I love bread. Love its texture, all that you can make with it (sandwiches, french toast, etc.) and how fun it is to eat (think all you can make with toast!). Bread makes me

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Paleo Nut-less Muffins
Breakfast

Paleo Nut-less Muffins

How about having a healthy treat today? One with which you wont sacrifice healthy digestion, feeling energized or even your diet. My ‘Paleo Nut-less Muffins’ recipe provides the best of both worlds…it satisfies a sweet tooth, while sticking to a diet (all ingredients are natural and the recipe is grain-free, nut-free, dairy-free & gluten-free). I don’t think anybody should ever have

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Maple Date Paleo Granola
Breakfast

Maple Date Paleo Granola

I have another awesome recipe for you guys! Sweet, full-of-spice, crunchy granola. This recipe contains no grains, no dairy and no gluten. It is 100% Paleo approved! It’s hands down the best granola I’ve ever had, and trust me when I say that I know my granola (before I was all Paleo, granola was my go-to

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Pumpkin Pie
Desserts

7 Paleo Thanksgiving Recipes (3 of 7) – Pumpkin Pie

Here it is. The Thanksgiving dinner signature dessert: paleo pumpkin pie. A little piece of heaven everyone looks forward to during this time of year. I am very excited and proud of this treat; I am confident you all will enjoy it as much as my husband, friends and I have. We’ve eaten it slowly

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Paleo Chocolate n' Espresso Truffles
Desserts

Paleo Chocolate n’ Espresso Truffles

Paleo Chocolate n’ Espresso Truffles. Chewy-chocolaty perfection…great for accompanying the up-and-coming holiday spirit! I know you may think it’s a little early for Christmas…but you know what? Apparently it’s not…it’s everywhere I go! Department stores in the mall are selling Christmas ornaments and decor; Costco has massive nativity sets for sale; downtown shops are slowly

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Pumpkin Muffins
Breakfast

Pumpkin Muffins

My last post featured a pumpkin based recipe (Paleo Pumpkin-Spice Bread). Today’s recipe will also call for pumpkin; however, today’s treat will taste 100% different than yesterday’s treat. Lets just say it’ll be nuttier. Instead of using coconut as a base, you’ll use almonds. I love baking with almonds! It makes everything taste richer and

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Maple Sweet Potato Ice Cream
Desserts

Maple Sweet Potato Ice Cream

On my last post I talked about my efforts on eating less sugars and not eating past 9pm.  So far it’s going great; I’m eating pretty healthy and clean, making sure my meal timing is right and that my foods contain as little sugar as possible. However, I still get a random craving here and

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3 Minute Mug Protein Cake
Breakfast

3 Minute Mug Protein Cake

I have to share with you my new treat-secret! A treat so yummy and so healthy that you could have it everyday if you wanted to! Did I mention that it’s made in THREE minutes? I don’t know about you, but there have been plenty of times when I get hungry and I devour anything

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Sweet Potato Chocolate Cake and Coconut Coffee Frosting
Desserts

Sweet Potato Chocolate Cake and Coconut Coffee Frosting

Today my husband turns twenty-seven years old. Twenty-seven! What a great number. I love that age. An age where maturity has settled, possibilities are endless and there is still hope for big dreams. My husband is a dreamer, but also a doer. He is an amazing entrepreneur who has 10 business models in his head

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Carrot and Zucchini Muffins
Breakfast

Carrot and Zucchini Muffins

I’m following a trainer program from bodybuilding.com. It is a three-month commitment and it’s hardcore. I love it. It’s my 3rd time around doing the same program. I don’t get bored repeating it, because every week is different. It’s pretty rad. And FREE! The program is threefold: workouts, nutrition and supplementation. This time around I

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Paleo Banana Bread Topped With Paleo Nutella
Breakfast

Paleo Banana Bread Topped With Paleo Nutella

This is going to be an out-of-this-world experience for your taste buds, so I hope they are ready for this fabulous Paleo Banana Bread Topped With Paleo Nutella recipe! How many of you like Nutella? If you have never heard of it…I am sorry, but you haven’t lived yet. If you don’t like it, then we

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