Tag: honey

Carrot Cake Cheesecake
Desserts

Carrot Cake Cheesecake

This is no regular carrot cake recipe. This is a super special carrot cake recipe for two reasons: one, it has CHEESECAKE layers (whaaaaa?), and two, it was developed for a friend’s 30th birthday celebration (his very favorite dessert is carrot cake and his wifey wanted me to surprise him with a Paleo version of it

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Coffee Nut Protein Muffins
Breakfast

Coffee Nut Protein Muffins

I have an AMAZING healthy treat for you today. They are the right size, they’re sweet, they’re moist, they’re satisfying and they’re straight up delicious! These Coffee Nut Protein Muffins have quickly become one of my favorite Paleo snacks. Since the day I baked them, I’ve been enjoying two a day; I just add a nice little cup of coffee

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Pumpkin Chocolate Swirl Bars
Desserts

Pumpkin Chocolate Swirl Bars

These Pumpkin Chocolate Swirl Bars are such a treat. I made these for my honey on Valentine’s Day, and he absolutely adored them. The plan was to eat a few that day, and then just keep the rest in the freezer for whenever we felt like having a treat in the future. All you need

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Coconut Dream Bars
Desserts

Coconut Dream Bars

These Coconut Dream Bars are delicious. Honestly, they are probably one of my favorite Paleo (and vegan) desserts ever. What I love about these little Coconut Dream Bars is that they are not too sweet and they don’t feel like a heavy dessert. The ingredients compliment each other well, allowing every bite to be full of flavor, yet not

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Pumpkin Walnut Protein Bars
Breakfast

Pumpkin Walnut Protein Bars

Say hello to my Pumpkin Walnut Protein Bars. Snap, are these good. I created this beautiful recipe because first, I was needing a mid-afternoon snack that I could look forward to and enjoy along with a nice cup of coffee, and second, I was needing a tasty snack that was healthy and was a good source of protein. So,

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Pumpkin Pie Spice Paleo Waffles
Breakfast

Pumpkin Pie Spice Paleo Waffles

These Pumpkin Pie Spice Paleo Waffles will rock your world. I love waffles, and I have tried my share of waffle recipes…so don’t take it lightly when I say these are good. Have you ever had a bad egg-cracking experience? One where you crack a fresh, organic egg and find something nasty inside? For the

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3 Chia Seed Pudding Recipes
Breakfast

3 Chia Seed Pudding Recipes

Today I have 3 Chia Seed Pudding Recipes for you guys. Not one, but THREE. What I love about these cute chia pudding jars is that you can make them the night before and enjoy them right away the next day for breakfast or as a snack. Also, they are the perfect size; they are

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Chocolate Banana Paleo Crepe
Breakfast

Chocolate Banana Paleo Crepe

Crepes are a great way to enjoy the moment and indulge. Especially on a day like national love day: Valentine’s Day. You can make these yummy Chocolate Banana Paleo Crepes with your loved ones as a fun activity, you can share them with friends to show your appreciation and love for them, or you can share one

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Mixed Berry Jam
Breakfast

Mixed Berry Jam

I’ve been using this Mixed Berry Jam recipe almost every day this last week, spreading it on top of Paleo waffles, breads and banana NiceCreams (or as I like to call them, Healthy Bowls). This temporary habit of mine has been wonderfully delicious. I made this paleo jam recipe thinking of Valentine’s Day, as it’s color, taste and texture will add

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Roasted Butternut Squash Kale Salad
Paleo-Vegan

Roasted Butternut Squash Kale Salad

Hope you all had a wonderful weekend, and enjoyed your Super Bowl parties and all of the goodies that were served. This year I kept my Super Bowl food very basic Paleo; I ate tons of sweet potatoes, grilled proteins and delicious salads with lots of fruits. My husband, however, totally caved in and had 4+ slices

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Fluffy Protein Powder Waffles
Breakfast

Fluffy Protein Powder Waffles

I want to share one of my current favorite breakfast/snack recipes with you; meet my Fluffy Protein Powder Waffles. This particular waffle recipe is packed with great protein (as one of it’s main ingredients is one of my current favorite protein powders), it can easily be enjoyed any time of day, and it can be made into savory or

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Coconut Oil Coffee Creamer
Breakfast

Coconut Oil Coffee Creamer

Coconut oil is a beautiful thing. It is so good for you, so versatile. You can use it for so many things, like making scrambled eggs or moisturizing your skin. I literally start using coconut oil 10 minutes after waking up and after drinking 32 ounces of fresh filtered water, as I do coconut oil pulling for

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Winter Chicken Salad with Apple Cider Vinaigrette
Poultry

Winter Chicken Salad with Apple Cider Vinaigrette

This Winter Chicken Salad with Apple Cider Vinaigrette is one of my go-to salads in wintertime. It is filling and extremely delicious. Salads are a great way to nourish your body and to help keep your immune system strong. We should all try to have at least one nice, big salad a day. And today,

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Creamy Coco Bites
Desserts

Creamy Coco Bites

Creamy Paleo Coco Bites to the rescue. Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out,

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Cacao Protein Shake
Breakfast

Cacao Protein Shake

2016 is here and it has arrived along with a plethora of resolutions. Everyone seems to have one, and it seems to me like most of these resolutions are either health or fitness oriented. I am not sure when the “New Year’s Resolution” tradition started, but I am sure glad it did; it is a

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Best Ever Paleo Banana Bread
Breakfast

Best Ever Paleo Banana Bread

This banana bread right here is one of my biggest and latest obsessions. I’ll even go as far as saying that it’s the BEST ever paleo banana bread I have ever made (and tried). It has that perfect bread texture we all crave, it is beautifully moist, it is beyond satisfying, and it is dreamily sweet.

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Fluffy Pecan Waffles
Breakfast

Fluffy Pecan Waffles

Last week I blogged about a delicious Pecan Milk recipe I had made for my husband. I shared this recipe with you, so you could re-create it too and enjoy a healthy nut-based milk with your families at home. On that same blog post, I promised to soon post a fun recipe that would call

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3 Ingredient Paleo Hot Cocoa3 Ingredient Paleo Hot Cocoa
Breakfast

3 Ingredient Paleo Hot Cocoa

One of my favorite things is to enjoy a warm beverage right after lunch or sometime in the late afternoon. I love having a hot drink with me while I work, as it brings comfort and it gives me that extra little push of motivation. Coffee used to be my go to, but since I

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Mixed Greens with Raspberries and Cashews
Paleo-Vegan

Mixed Greens with Raspberries and Cashews

School is back in session this week for most kids, teens, young adults, and some adults.;) Summer break has come to an end (boo!), and it’s now time to focus and get back into that good ol’ routine that makes it easier to accomplish great results.With school and extra curricular activities, it is really easy

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Nut Free Chocolate Birthday Cake
Desserts

Nut Free Chocolate Birthday Cake

If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a few days ago and shared it with all of my Instagram followers. I felt compelled to share my treat-driven excitement, because I could not handle the cuteness or the yumminess of what

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