
Paleo Caribbean Sunset Smoothie
Hello delicious and colorful Paleo Caribbean Sunset Smoothie! I have been craving you all day. A refreshing, satisfying and filling drink that makes you feel

Hello delicious and colorful Paleo Caribbean Sunset Smoothie! I have been craving you all day. A refreshing, satisfying and filling drink that makes you feel

Strawberry Paradise Smoothie is in da house. Whoop whoop. Yep, and it is here to make us feel energized, strong and healthy. Does a treat

I am excited about this blog post, as I think I just discovered my new favorite product and I’ve been dying to share it with

Now that the days are nice and hot I love, love, love being out and about (it was 98 degrees Fahrenheit in Boise yesterday…what!?). I especially

I have another incredibly delicious Paleo-approved smoothie recipe for you guys today! This one is super trendy (because of one of it’s sweet ingredients), it’s

How about a smoothie treat? One that is delicious, refreshing and nutritious. This Paleo Blueberry Goodness Smoothie recipe is a total winner; it can help

This Wake Up to Watermelon Smoothie is one of the one hundred and fifty recipes I have in my Paleo Smoothies cookbook. I am sharing it with you

This Sweet Tater Smoothie is one of the many smoothie recipes I have in my Paleo Smoothies cookbook. (Do you own a copy yet? If

If you’re like my husband, you don’t usually get super excited about eating a greens salad. So, as his wife, I have to “hide” his

My husband and I have had a great weekend so far. I love weekends. But who doesn’t? It’s our own private time away from work,

On Facebook I created a poll, asking my social community if they’d like to see a Paleo smoothie recipe with good ol’ eggs in it.

I have one more smoothie recipe for you guys. I created this one over the weekend. I call it: Strawberry Sunshine Smoothie. Not only does

Good day paleo people. Today is a great day to treat our bodies right, recover from the long work week and gather some energy for

Today I’ve decided to juice all day again. I’m just on a juice craze. Love it. Love how it makes me feel, how much energy

Day three of my smoothie week has arrived. And guess what’s in store for you? A smoothie that tastes just like cherry candy. Meet the

Today is day two of my smoothie craze. I woke up, had some tea and got my fruits ready to be “smoothied”. There’s nothing like

Last Thursday I started the Dr. Oz 3-Day Detox Cleanse and I’ve decided to share my experience with you guys. Let me start by saying

This Paleo Pumpkin Smoothie with Whipped Cream is the perfect autumn recipe. I adore all things pumpkin and all things sweet during the fall season.

How about a nice Paleo Green Smoothie to make the day extra great? Today is a special day at the Lewis’ home. So many exciting
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!