Tag: shredded coconut

Protein Apple & Blueberry Crisp
Breakfast

Protein Apple & Blueberry Crisp

THIS RECIPE IS SPONSORED BY SWANSON.   So, this is winter: Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy base under a light cookie-dough-meets-biscuit type topping with a golden top. Apples, we love you, and we are so glad you’re here to brighten up

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Vanilla Almond Protein Granola
Breakfast

Vanilla Almond Protein Granola

THIS RECIPE IS SPONSORED BY SWANSON.   Vanilla Almond Protein Granola: putting stars in my snack loving eyes since 2018. This dream is golden, crunchy, sweet, vanilla-ey, coconut-ey…like the best almond granola-meets-nutritious-meets-comforting-meets-delicious of your life. It’s not soggy or full of sugar, as many cereal-type foods can be. And there is no gluten in it.

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Lemon Energy Balls with Poppy Seed Coconut Glaze
Breakfast

Lemon Energy Balls with Poppy Seed Coconut Glaze

Light, simple, energizing…all things we want from food during the hot Summer months. And these Lemon Energy Balls with Poppy Seed Coconut Glaze are alllll that. And more! They 100% fit the “summer snack” bill. We’ve added these cuties to our energy ball recipe arsenal, which has grown quite a bit, since we love to

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Lemon Poppy Seed Energy Balls
Breakfast

Lemon Poppy Seed Energy Balls

When life gives you lemons, you make Lemon Poppy Seed Energy Balls. It’s a no brainer. Everyone knows that, right?! 😜 I have been recently obsessed with these little guys, not only because they taste like summer, but because they are so mightily nutritious! One ball and you get your energy fix, nourishment boost and cravings

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Breakfast

Blackberry Crumble Pumpkin Bars

Hello Blackberry Crumble Pumpkin Bars! You have arrived to my life at a PERFECT time. Because, let me tell you what. Today is the first day of Fall, and I am ready for some of this season’s most comforting treats. Pumpkin, you may come into my life in allllll of the ways. ? And since today is Friday and

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Nutty Coconut Energy Balls
Desserts

Nutty Coconut Energy Balls

Let me introduce you to my oh-so-delicious Nutty Coconut Energy Balls! They are one of my favorite snacks for when the clock hits that 4 o’clock mark and I need a little somethin’ somethin’ to keep my energy up, my blood sugar from dropping and my metabolism going. These cuties give me a boost, fill me up, curb my

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Matcha Bliss Balls
Breakfast

Matcha Bliss Balls

For a matcha lover, the only thing better than a good cup of matcha latte are fun little treats made with matcha; like these cute matcha bliss balls, for example! These cuties are slightly sweet, nutty, very matcha-ey, perfectly balanced and energizing. They are the ideal treat for someone who is on the go, but wants to feed their

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10 Minute Fudge
Desserts

10 Minute Fudge

You guys…happy Friday! The best day of the week is here, and with it, everyone’s improved moods. Haha. It’s true! Fridays are the best days of the week in my opinion, because you have the whole entire weekend ahead of you. Two full days of fun await, where you can chose to do as you please.

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Gluten Free Breakfast Bars Recipe
Breakfast

Gluten Free Breakfast Bars Recipe

This Gluten Free Breakfast Bar Recipe is amazingly delicious! It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in

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Lavender Raw Cheesecake
Desserts

Lavender Raw Cheesecake

If you follow me on Instagram, you’ve probably seen pictures that showcase Nikki’s Coconut Butters products. I am seriously obsessed with her coconut butters. Truly, I am. I eat those butters by the spoonful, eat them along with fruit (mostly bananas and berries), or use them as a key ingredient on some of my Paleo dessert recipes. A few

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Coconut Dream Bars
Desserts

Coconut Dream Bars

These Coconut Dream Bars are delicious. Honestly, they are probably one of my favorite Paleo (and vegan) desserts ever. What I love about these little Coconut Dream Bars is that they are not too sweet and they don’t feel like a heavy dessert. The ingredients compliment each other well, allowing every bite to be full of flavor, yet not

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Cashew Clusters
Desserts

Cashew Clusters

Cashew Clusters have become one of my husband’s favorite treats. I keep them in the freezer for him, and slowly, but surely, I see them disappear. He’ll eat one or two at a time, so nothing crazy either, but he likes to enjoy them after dinner along with a nice cup of coffee. He’s one

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Pumpkin Coconut Waffles
Breakfast

Pumpkin Coconut Waffles

Today is Father’s Day, and I want to wish a happy, happy day to all the wonderful fathers out there — we love you and appreciate you greatly. You are our examples to follow, our teachers, our rocks, our entire family’s pack leaders. You have taught your children to be strong, confident and independent humans from

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Simple Paleo Bread
Breakfast

Simple Paleo Bread

My family loves bread, and I think this love started with my great grandma. Every day, my great grandma would eat freshly baked Ecuadorian bread; she had a piece for breakfast and a piece for her “light dinner” (which consisted of just “cafecito con pan” — coffee with bread). It was very cute to watch her eat her meals; she ate them

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Paleo Dark Chocolate Coconut Muffins
Breakfast

Paleo Dark Chocolate Coconut Muffins

This week has been a good week for chocolate. I have been craving it like crazy and eating it like crazy. Chocolate is SO GOOD. I wish I didn’t like it so much. But I do. It’s one of my guilty pleasures and I am sure a lot of people are with me on that

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Strawberry Coconut Blondies
Desserts

Strawberry Coconut Blondies

I just made these lovely little treats. Aren’t they super cute? They remind me of an egg (must be because Easter’s in the air)…only they’re a lot prettier than an egg. 😉 These are truly a fantastic Easter dessert to make for the family. They are fun to eat, cute looking, sweet, nutty and very

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Paleo Granola Bars
Breakfast

Paleo Granola Bars

Aren’t snacks on-the-go ideal? I love having a quick nutritious treat ready to go for when I find myself in a hurry. It is so great to have something already prepared that won’t spill, wont smell, wont be weird to pull out while in meetings, and that will just hit the spot perfectly. I highly

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Chocolate Chip and Macadamia Nut Cookies
Desserts

Chocolate Chip and Macadamia Nut Cookies

Before I show you how to make Chocolate Chip and Macadamia Nut Cookies, I have exciting news! My husband and I are getting a new apartment in the heart of downtown Boise! And let me tell you, it is SO COOL! We just rented our house (rent started yesterday) and are now we are temporarily living at my

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Coconut Treats
Desserts

Coconut Treats

First and foremost, Merry Christmas to you all! Hope you had a wonderful Christmas day, filled with many blessings and much love. It’s Jesus’ birthday! The coolest day of them all! I am so very grateful to Him for coming to this word and saving us all. He is the Perfect Sacrifice, the Ultimate Sacrifice. I love you

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Maple Date Paleo Granola
Breakfast

Maple Date Paleo Granola

I have another awesome recipe for you guys! Sweet, full-of-spice, crunchy granola. This recipe contains no grains, no dairy and no gluten. It is 100% Paleo approved! It’s hands down the best granola I’ve ever had, and trust me when I say that I know my granola (before I was all Paleo, granola was my go-to

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