
Fire Roasted Chipotle Salsa
I have a hot and spicy treat for you today. One that is perfect for an easy weekend; one of good food, vibey music, relaxation

I have a hot and spicy treat for you today. One that is perfect for an easy weekend; one of good food, vibey music, relaxation

There is this one salsa I make that my friends and family love: 5 Minute Paleo Salsa. It’s incredibly delicious, fresh tasting and super easy

I am so excited to share this easy chicken and veggie meal prep with you today, because it’s about time I did. I make this

There have to be a lot of people, who like me, are in constant search for new and exciting kale salad recipes. Is my guess

Salads on repeat. That’s what our life looks like when the weather starts warming up. There is something about higher temperatures that makes us crave lighter,

You guys. The weather is finally getting better in Boise, and I could not be happier. The sun is my life, and warm weather is

I have a thing for creamy foods. For example, I am a total sucker for yogurt (dairy-free ones, like: cashew, coconut, etc.), Paleo smoothies (obvs — see why here!), thick curries, and creamy desserts (like cheesecake, fudge and brownies). I don’t know exactly what it is about feeling that smooth creaminess in my mouth, but alls I know is that I loooooves it.

I’ve a been a fan of brussels sprouts for about ten years now. We didn’t eat them in Ecuador growing up, so I tried them

My hubby recently had a blood test done and his results came back showing higher than normal creatinine levels…again. His last few blood tests have shown higher creatinine levels,

My husband and I have been having this Blackened Chicken with Avocado and Cucumber Salsa recipe on repeat. We absolutely love it. It’s one of those dishes

One of my favorite condiments to add to any dish is a fresh, chunky, summer-inspired salsa. I use it to top grilled chicken, pan-fried fish, a juicy

Don’t you just love quality Summertime (or Springtime) BBQ? I know I do. I am a sucker for all things grilled. I mean, seriously, don’t

Who doesn’t crave salads during the Spring and Summer months? I know I do. I love how refreshing and light they feel, how delicious they

This past weekend was magical. My brother-in-law married his best friend and sweetheart this Saturday, and it was definitely a wedding to remember. There was

Turkey Thai Lettuce Wraps. They’re such a cute and fun way to eat your protein and your veggies. I absolutely love how much flavor is

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast. I love how this recipe tastes,

How does a Paleo Waffle BLT for lunch sound? I think it sounds incredible. This delicious “sandwich” is packed with flavor. The bacon, the avocado, the

Hope you all had a wonderful weekend, and enjoyed your Super Bowl parties and all of the goodies that were served. This year I kept

Who doesn’t love a classic meatball? I crave them at least once a month. Not sure if it’s because they’re so saucy, so comforting, so packed

You’ll find this Beef and Sweet Potato Crockpot Chili recipe super easy to make and super easy to eat! I think my husband and I
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!