Tag: ghee

Protein Apple & Blueberry Crisp
Breakfast

Protein Apple & Blueberry Crisp

THIS RECIPE IS SPONSORED BY SWANSON.   So, this is winter: Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy base under a light cookie-dough-meets-biscuit type topping with a golden top. Apples, we love you, and we are so glad you’re here to brighten up

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Best Paleo Chocolate Chip Cookies
Desserts

Best Paleo Chocolate Chip Cookies

These are hands down the best Paleo chocolate chip cookies I have ever made. And have ever tried. They are to die for! Crumbly, golden edges, soft insides, sweet, balanced, HEALTHY. What more can we ask from a cookie? Nothing. Absolutely nothing. This cookie takes the prize! I have become a big fan of cookies

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All You Need to Know About Ghee and the Paleo Diet
Health

All You Need to Know About Ghee and the Paleo Diet

All You Need to Know About Ghee and the Paleo Diet you will find here. After reading this article, you’ll be able to know the following: What ghee is Why add it to Paleo dishes/recipes How it relates to the Paleo Diet How to use it Where to buy it How to prepare it So

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Spicy Cauliflower Buffalo Wings
Appetizers

Spicy Cauliflower Buffalo Wings

Spicy Cauliflower Buffalo Wings – I see your crispy edges, your fiery hot sauce, and your soft florets. I see you and I WANT you! These cauliflower wings are sort of a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they are a super hit whenever

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Paleo-Vegan

Creamy Mushroom Instant Pot Soup

Disclaimer: this soup does call for rice, and rice is not Paleo. However, the soup is 100% gluten-free and dairy-free! Let’s talk Instant Pot soup. Because what’s better than a super easy to make, fresh, healthy and delightful bowl of soup? Nothing. N.O.T.H.I.N.G. Give me a hot bowl of soup on a winter night, and

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Plantain Cake
Breakfast

Plantain Cake

An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in Ecuador, used to make us plantain treats nonstop. Both Ecuador and my mom are constantly a part of my thoughts, but this time a year, I think of both extra strong because of

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3 Layer Paleo Carrot Cake
Desserts

3 Layer Paleo Carrot Cake

Many things in life make me happy. My husband, my family, my girlfriends, hosting parties, a good fiction book, a glass of wine after a long day, the beach, swimming in the ocean, blue skies & sunny days, 90 degree weather, the place where my husband and I got married (my aunt’s vacation farm on the Andes),

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Tres Leches Dessert
Desserts

Tres Leches Dessert

I have a mega treat for you today! I am SO STOKED to share this one with you, as it was my favorite dessert growing up in Ecuador. My mom would make a few of these for special occasions or for birthday parties, and I, being the food-lover that I am, would polish off whatever cake leftovers

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No-Corn Paleo Cornbread
Treats

No-Corn Paleo Cornbread

Paleo Cornbread? But corn is not allowed on the Paleo Diet, so how does that work? Well, ma friends, that’s why I absolutely love baking substitutes and why I think there is a ton of power in learning how to be tricky in the kitchen (wink wink)! Let me introduce you to my No-Corn Paleo Cornbread recipe, a Corn Bread

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Fudgiest Paleo Brownies
Desserts

Fudgiest Paleo Brownies

The fudgiest of Paleo brownies have made their entrance to the world. Ta-daaaa! Little in life is better than this recipe. I seriously could have these brownies as the only treat I ever get to have for the rest of my life. That’s how good they are! If you’re anything like me and crave a scrumptious chocolate dessert

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Gluten Free Breakfast Bars Recipe
Breakfast

Gluten Free Breakfast Bars Recipe

This Gluten Free Breakfast Bar Recipe is amazingly delicious! It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in

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Classic Slow Cooker Pot Roast
Beef

Classic Slow Cooker Pot Roast

I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast! I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe a

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7 Super Bowl Paleo Recipes
Beef

Classic Meatballs with Gravy

Who doesn’t love a classic meatball? I crave them at least once a month. Not sure if it’s because they’re so saucy, so comforting, so packed with protein, so tasty…but there is definitely something about them that draws me to them often. A classic meatball goes well with anything; parsnip mash, roasted root vegetables, sweet potatoes, kale salad, zoodles, you

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Roasted Butternut Squash Soup
Appetizers

Roasted Butternut Squash Soup

Roasted butternut squash soup, warm blankets, a cozy fireplace, a romantic comedy…doesn’t this combination sound amazing? It would certainly make for the perfect weekend date at home, that’s for sure. Enjoying a good soup in the right environment can easily be one the most soothing activities one can do; it is almost therapeutic. It’s important to treat yourself once in a while and take

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Creamy Coco Bites
Desserts

Creamy Coco Bites

Creamy Paleo Coco Bites to the rescue! Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out, as

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Nut Free Chocolate Birthday Cake
Desserts

Nut Free Chocolate Birthday Cake

If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a few days ago and shared it with all of my Instagram followers. I felt compelled to share my treat-driven excitement, because I could not handle the cuteness or the yumminess of what

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