This recipe is sponsored by Swanson Red, crispy, borderline inappropriate apples at their peak of sweetness combined with plump, bright blueberries baked into a jammy base under a light cookie-dough-meets-biscuit type topping with a golden top. Apples, we love you, and we are so glad you’re here to brighten up our winter. We need apple-based
These are hands down the best Paleo chocolate chip cookies I have ever made. And have ever tried. They are to die for. Crumbly, golden edges, soft insides, sweet, balanced, HEALTHY. What more can we ask from a cookie? Nothing. Absolutely nothing. This cookie takes the prize. I have become a big fan of cookies
All You Need to Know About Ghee and the Paleo Diet you will find here. After reading this article, you’ll be able to know the following: What ghee is Why add it to Paleo dishes/recipes How it relates to the Paleo Diet How to use it Where to buy it How to prepare it So
These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they are a super hit whenever we have people over because they are cool and fun to eat. People go crazy when they hear that those delicious wings they have in
Disclaimer: this soup does call for rice, and rice is not Paleo. However, the soup is 100% gluten-free and dairy-free. Let’s talk Instant Pot soup. Because what’s better than a super easy to make, fresh, healthy and delightful bowl of soup? Nothing. Give me a hot bowl of soup on a winter night, and I’m
An ingredient that reminds me a ton of my beautiful home country, Ecuador, is the glorious plantain. And that’s because my beautiful mother, who still lives in Ecuador, used to make us plantain treats nonstop. Both Ecuador and my mom are constantly a part of my thoughts, but this time a year, I think of both extra strong because of
Many things in life make me happy. My husband, my family, my girlfriends, hosting parties, a good fiction book, a glass of wine after a long day, the beach, swimming in the ocean, blue skies & sunny days, 90 degree weather, the place where my husband and I got married (my aunt’s vacation farm on the Andes),
I have a mega treat for you today. This was one of my favorite desserts growing up in Ecuador. My mom would make a few of these for special occasions or for birthday parties, and I, being the food-lover that I am, would polish off whatever cake leftovers there were after the party was over.
Paleo Cornbread? But corn is not allowed on the Paleo Diet, so how does that work? Well, ma friends, that’s why I absolutely love baking substitutes and why I think there is a ton of power in learning how to be tricky in the kitchen (wink wink)! Let me introduce you to my No-Corn Paleo
The fudgiest of Paleo brownies have made their entrance to the world. Ta-daaaa. Little in life is better than this recipe. I seriously could have these brownies as the only treat I ever get to have for the rest of my life. That’s how good they are. If you’re anything like me and crave a
This Gluten Free Breakfast Bar Recipe is amazingly delicious. It is not 100% Paleo as it calls for gluten free oats, so if you are very strict Paleo, you’re going to have to skip this recipe (enter sad face here). However, if you’re not 100% strict Paleo and you allow some gluten free oats in
I thought I’d share one of my favorite easy recipes with you today. My Classic Slow Cooker Pot Roast. I love how this recipe tastes, how nourishing it is, how comforting it is and how easy it is to prepare. If you have a crockpot available in your home, you should definitely give this recipe
Who doesn’t love a classic meatball? I crave them at least once a month. Not sure if it’s because they’re so saucy, so comforting, so packed with protein, so tasty…but there is definitely something about them that draws me to them often. A classic meatball goes well with anything; parsnip mash, roasted root vegetables, sweet potatoes, kale salad, zoodles, you
Roasted butternut squash soup, warm blankets, a cozy fireplace, a romantic comedy…doesn’t this combination sound amazing? It would certainly make for the perfect weekend date at home, that’s for sure. Enjoying a good soup in the right environment can easily be one the most soothing activities one can do; it is almost therapeutic. It’s important
Creamy Paleo Coco Bites to the rescue. Have you ever been in such a hurry that you need to leave your house faster than lightening and there is no time at all for you to pack a lunch? Ah, yes. That’s happened to me…quite a few times. And when it happens, it stresses me out,
If you follow me on Instagram you probably saw this Nut Free Chocolate Birthday Cake post coming. I took a picture of my birthday cake a few days ago and shared it with all of my Instagram followers. I felt compelled to share my treat-driven excitement, because I could not handle the cuteness or the yumminess of what
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