Category: Videos

Baked Italian Meatballs with Zoodles
Beef

Baked Italian Meatballs with Zoodles

So you’re craving baked Italian meatballs with zoodles, huh? SAME. 🙋🏻‍♀️ I’m not gonna tell you this recipe is 100% Paleo, because it’s not. The meatballs call for parmesan cheese and sourdough bread crumbs, both of which are not Paleo ingredients. BUT… I will certainly tell you that these are SUPERdelicious and SUPERnutritious meatballs on

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Thai Veggie Wraps
Veggies

Thai Veggie Wraps with Sunflower Seed Butter Dip

You know how summer is almost here and these warmer days make us crave different kinds of foods? Like colder, lighter, and more refreshing meals vs. richer, thicker, warmer ones? If you live in a place that has seasons (like Idaho, for example) I bet you’re very familiar with the feeling and know exactly what

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Curry Zucchini Hummus
Appetizers

Curry Zucchini Hummus

I made this Curry Zucchini Hummus last night for my husband and I, and holy guacamole, it had us dipping, and dipping, and dipping some more. This hummus is not only an alternative to the garbanzo-based hummus every grocery store has (as it doesn’t use garbanzo beans as its base), but it’s also a fabulous

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Overnight Oats with Chocolate & Blackberry Collagen
Breakfast

Overnight Oats with Chocolate & Blackberry Collagen

Fact: mornings just got 100 times better. I am here to tell you that nutritious breakfasts and stress-free mornings do exist, and they come in the form of something beautiful known as overnight oats! Stress-free and easy both need to be part of life, and if there is a way to get the same results (or

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Coconut Cardamom Bliss Balls
Desserts

Coconut Cardamom Bliss Balls

Let me introduce you to one of my hubby and I’s favorites: the perfectly balanced, perfectly sweet, perfectly sized, perfectly DELICIOUS Coconut Cardamom Bliss Balls. ? These little guys have the power to give you comfort, brighten up your day, satiate your cravings…and (best part) nourish you! What a treat! And, aren’t they lovely? They are

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Pesto Zoodles with Burrata Cheese and Basil
Veggies

Pesto Zoodles with Burrata Cheese and Basil

This Pesto Zoodles with Burrata Cheese and Basil is top. TOP! It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious! One thing I must say, though, for all of my strict Paleo followers: this recipe is not fully Paleo. It’s the burrata cheese that makes it non-Paleo. But hey, omit

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Spicy Cauliflower Buffalo Wings
Appetizers

Spicy Cauliflower Buffalo Wings

Spicy Cauliflower Buffalo Wings – I see your crispy edges, your fiery hot sauce, and your soft florets. I see you and I WANT you! These cauliflower wings are sort of a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they are a super hit whenever

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Instant Pot Apple Sauce
Breakfast

Instant Pot Applesauce

This Instant Pot applesauce though. ? It is my ultimate favorite baking ingredient and a pantry must-have for that reason. So guys, collect them apples from your apple tress (or neighbor’s trees, or farmer’s market, or ANY grocery store) and stock up on healthy and good-for-you applesauce with me. Any kind of red apple will do,

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How to Shop at Whole Foods Market
How To Guides

How to Shop at Whole Foods Market

One of my sweet Instagram followers inspired me to write this “How to Shop at Whole Foods Market” blog post because, after watching my Whole Foods Market store shop Instagram stories this past Saturday (full video below!), she requested a list of all of the products I mentioned. I thought it would be easier to put

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Protein Banana Pancakes
Breakfast

Protein Banana Pancakes

Protein Banana Pancakes! … with extra bananas, blackberries, chocolate chips and a good drizzle of honey on top! Because shouldn’t every pancake creation come with lots of topping goodness? Answer: YES. I don’t want to be bossy, but this is what you’d be missing if you didn’t add all that goodness. ?? These are called Protein

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Paleo Vanilla Peach Cobbler
Desserts

Paleo Vanilla Peach Cobbler

Look out world, this Paleo Vanilla Peach Cobbler recipe has made it’s way in, and it’s here to stay! I kid you not, this is the food of my dreams. Fruity, vanilla-ey, nutty, crumbly, buttery? I meannnnn, goodness me. I can’t even. Trust me when I say that you need to taste this beaut. You

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Banana Nut Protein Squares
Breakfast

Banana Nut Protein Squares

Guess what I have for you today? A delicious, mouthwatering, totally satisfying and comforting treat: Banana Nut Protein Squares. Ahhhh, the goodness of these! I can’t even. What are Protein Squares? You may ask. Well, they are protein bars. Only fluffier and more cake-like. I  made these a little while back; I want to say

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How-To: Make the Perfect Scrambled Eggs (video)
Breakfast

How-To: Make the Perfect Scrambled Eggs (video)

Today is the first time ever in history that I share an instructional cooking video! I have been meaning to film one of these for you for a REALLY long time, so it has definitely been long overdue. But, better late than never, right? Yeah, that’s what I think too! This short video will walk you through a very simple

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