
Apple Cider Vinaigrette
What I love about this Apple Cider Vinaigrette is that it serves two big purposes. The first is that it enhances the taste and enjoyment

What I love about this Apple Cider Vinaigrette is that it serves two big purposes. The first is that it enhances the taste and enjoyment

Raise your hand if you’re ready for Summer. Me, me, me. I am. I keep telling my husband this phrase: “You know, I am ready

Here’s the deal: every aspect of this Vegetarian Quiche can be made Paleo, except for the cheese part. So if you’re not a cheese eater,

Salad bowls are one of our favorite meals, and these Sweet Potato Mexican Salad Bowls are one our top go-t’s for lunch or dinner. They’ve

This Vegan Pasta with Chickpea & Tomato Sauce is not Paleo, but you can certainly modify it to be. More on how to do this

These Greek Hummus Wraps remind me of last summer. They bring me so much joy. That’s why I decided to make them again this week,

In light of the current world pandemic (COVID19), I thought I’d brighten your day with some colorful food photos, and with a good recipe for

Have you ever tried 3-minute eggs? If you haven’t, do not waste another second. Get yourself to the kitchen, follow the egg instruction part of

I’m back in the states after a long one-month trip to Europe, and what am I most excited about? Having my own kitchen back. There’s

So you’re craving baked Italian meatballs with zoodles? Yep. Same. I’m not gonna tell you this recipe is 100% Paleo, because it’s not. The meatballs

I have been making this 5-Minute Paleo Salsa for over seven years now. Yes, seven years. I love it and I am obsessed with it.

Guys, guys, guys. I gotta tell ya, this Tahini Caesar Kale Salad recipe is absolutely insane. We’ve been making it at home on repeat for

Not super anchovies? Yeah, I am not either. What do you say we keep them out of our Caesar dressing? And while we are at

The flavors, textures and nutrition of this Paleo Mexican Chicken Salad are epic. The first time I made this salad at home and took a

This Pesto Zoodles with Burrata Cheese and Basil is top. It’s so flavorful, fresh, light, easy, comforting, and one hundred and ten percent delicious. One

These Spicy Cauliflower Buffalo Wings are a big deal in our home. First, they taste like a sweet gift from the heavens, and two, they

Hello Summer Salad with Strawberry Vinaigrette. We welcome you wholeheartedly during these glorious hot summer days. What is it about summer that attracts us so much

My husband returned home from his brother’s bachelor party last night, and he was craving a healthy, tasty, homemade meal that had a good balance

This Winter Chicken Salad with Apple Cider Vinaigrette is one of my go-to salads in wintertime. It is filling and extremely delicious. Salads are a

Today I have an oldie, but a goodie for you. It’s a traditional Ecuadorian appetizer, which all Ecuadorians adore. We eat this while at the
Find out how we’ve deconstructed our lifestyles into plans and guides that you can use to get fit, stay fit, and live a healthy, happy lifestyle!